6 thoughts on “Do you meditate?

  1. Yep, me too. But you knew that already, didn’t you? 😉 I wish I could settle into a daily sit down meditation practice, but I haven’t managed it. I do a weekly yoga class and that is as close as it gets. My practice is the daily walk and the peace I find in nature.

    1. You’re right — I had figured that out about you :). I am a big believer that nature is the best leveller of all things, whatever our mood, whatever our beliefs. Being outside and observing the world around me grounds me and makes me (gratefully!) feel part of a whole that’s far greater than my tiny little ‘I’, you know?

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