Category: cooking/baking

Everyday cake

Posted in anxiety, cooking/baking, favourite quotes, health, life, reading, solace, staying humble, staying true, What I love about ...Tagged , , 7 Comments

Other people’s words about … cake

The other day, in a dark moment, I was trying to compile a list of things that make me feel better when I’m feeling bad.
(I write these lists often. You can draw your own conclusions about what this says about me!)
DSCN2556
One of the things that’s always on my list of consolations is: CAKE.
Cake never fails, right?
Lovely blogger Stacy Ladenburger talks about this over on her blog Delightful Crumb.
Her solution is something she calls ‘Everyday Cake’ —
a cake to eat and bake through all life’s trials and tribulations.

DSCN2033

Everyday cake.
Even the idea consoles me …

Note:
I have never posted a recipe on my blog, and don’t intend to. One reason is my self-imposed word limit. It’s hard to publish a recipe in a post that’s 101 words or less.
But if you would like a recipe for everyday cake, I’d try Stacy’s recipes here and here.
And whatever recipe you try, I hope that baking and eating the end-result will console you as I have found it consoles me…

Soup for the soul

Posted in anxiety, cooking/baking, health, solace, spring, staying humble, staying true, What I love about ..., WinterTagged 1 Comment

Soup from my father’s kitchen

During winter, my father cooks up a weekly batch of vegetable soup,
which he and my mother eat for lunch each day.
The soup flavours vary —
pumpkin one week, tomato the next, broccoli and green bean the next.
And he always sets aside some for me.
DSCN2297
Winter’s well behind us now, of course.
(In the first week of October,
the temperatures soared over 30 degrees Celsius.)
DSCN2298
But I’m still enjoying my father’s soup,
which is tasty, warming and good …
DSCN2299
… and which he makes, always, with love.

The chef gets healthy

Posted in a thought, anxiety, books, cooking/baking, favourite quotes, health, life, on writing, reading, solace, staying humble, staying true, What I love about ...Tagged , 3 Comments

Other people’s words about … life

Cookbooks are all about food and cooking, right?
But here’s what I found in a cookbook I borrowed from the library recently:

I generally don’t get into the whole ‘life quote’ thing; I pop them in a basket with mason jars and hip-hop yoga. But there’s a snowboarder I follow on Instagram called Kevin Pearce … who listed the non-negotiables in his life and it really stuck with me. I adapted the list to suit my life, but the fundamentals are still the same. When I am disciplined about making time for these rules, I find everything else falls into place easily and I am a better person, inside and out. That’s a good thing, right?
Make space for this:

  • Start the day with exercise.
  • Do yoga or meditate (even just 5 minutes): morning, noon and night.
  • Eat a healthy breakfast, lunch and dinner.
  • Prepare food in advance so there’s no excuse to eat crap.
  • Drink lots of water, at least 2 litres a day.
  • Get outside, look around (not down at your screen) and listen.
  • Be present!
  • Take care of hygiene.
  • Read and learn something new every day.
  • Keep in touch with friends and family.
  • Lead with your heart and keep your mind close behind.
  • Remember that conscious breathing will always centre you.
  • Be appreciative and be patient.
  • Surround yourself with awesome, like-minded people.
  • Sleep and rest, as much as you feel you need.

from ‘The Chef Gets Healthy’
by Tobie and Georgia Puttock

I have to confess: the recipes in the cookbook didn’t do much for me. I like my carbs! (Tobie and Georgia have eschewed carbs in the name of health.)
But I loved Tobie’s list.
It’s a recipe for life, not just for food.
And, as with all the best recipes, you can adapt it and make your own.
It’s a starting-point, I think —
a good one, too.