Calculus

Other people’s words about … counting calories

In 2008, I downloaded a new app to my iPod. The icon featured a silhouetted figure in the middle of a balletic jump, lithe and limber like I wanted to be, and when I clicked open the app I was welcomed and asked to input my height, current weight, age, gender, and goal weight. MyFitnessPal, which debuted on the app store in 2005, is to this day one of the most popular calorie counting apps worldwide. Its icon is also regular featured in eating disorder starter pack memes and discussed on pro-ED websites. ‘Does anyone else have MyFitnessPal app trauma???’ someone posted, while another joked darkly about ‘the myfitnesspal to eating disorder pipeline’, and another mocked ‘myfitnesspal’s yassification of orthorexia’. The app is focused on calories in and out, calculating your personalised daily allotment based on your biometrics and the date by which you’d like to hit your weight goal. During the era I spent addicted to the app, every time I considered putting something in my mouth, I searched it in the apps’s expansive database, and often decided against eating it after seeing its caloric content. What I did eat, I entered, and the app updated my remaining calories for the day accordingly. The app quickly became a ritual and a rulebook, and scrolling my daily record in bed at night a practice as yearnful and penitent as running my fingers through rosary beads.

from ‘Dead Weight
by Emmeline Clein

I have written two novels now that feature characters with eating disorders in them, a YA novel and my recent novella, Ravenous Girls. Both the characters in my books, like myself, experienced the onset of their anorexia in the late 1980s or early 1990s, before the existence of the internet, let alone of iPods and the app store. And yet when I read the passage I’ve quoted above by Emmeline Clein, I thought how familiar it sounded and how, despite the passage of time and the onslaught of digital technology, the experience of anorexia has remained in its essence the same across generations, at least in certain parts of the world and among people of a certain class.

Whether you count calories by consulting a book of charts that is updated and republished annually (as my characters and I did in the 1980s) or whether you download an app and then ‘chat’ about it online with your pro-ana friends, you are still counting calories. You are still measuring yourself by your food intake and the effect it has on your physical appearance. You are still, in other words, measuring your worth by what you eat and how you look.

Taperoo Beach, July 2024.

There are people who say that when we write about the experience of anorexia we trigger others to seek the experience out. I am not one of those people. The subtitle of Clein’s book is On Hunger, Harm and Disordered Eating, and I think it’s the first two words of that subtitle that grab me most strongly. Hunger is the primary experience of anorexia, whatever your age or sex or class or gender, and harm is the result — in some cases, terrible harm.

Perhaps we can’t prevent that harm when we write about it, but perhaps, too, we can try to make sense of it. And that, I believe, is important.

Lately I’ve been reading …

Each week I bookmark pieces I’ve read online that I might list on my blog, and each week my list grows and grows, since I read far more than I blog. For this post, I’ve dived into my archive of bookmarks for some pieces I’ve loved over the last two or three years.