Please

Other people’s words about … chronic pain

I told [my parents] how that afternoon I had actually gone and seen another psychologist [for help with my chronic migraine]. I was just feeling so low and so down, and a friend had recommended her, and she could squeeze me in. I told her the pain would come and the pain would go, and that I couldn’t control it, that some days I would be fine, more than fine, ecstatic, but that other days the pain would return and I would slide into a depression so deep I could not see my way out. I told her I felt like a rat in an experiment, a rat made to drink water — sometimes the water was normal but other times the water shocked with an electricity so violent that I would swear never to drink it again, but then I would see everyone else drinks water and I would wonder why I couldn’t do that too. I told her I just wanted to drink the water. Sometimes I could, but mostly I couldn’t and I never knew when. I told her I just wanted to know why. It had been years since I’d had the initial migraine, but even now, right then, the pain had returned and I couldn’t read or write or — I told her I was sick of being an experiment, that I just wanted answers, someone to help. Then I asked her if she could help. I asked if she’d ever heard of anything like this before and then I told her please. I said, Please, I would just really appreciate it if you could help, and she just smiled and told me she’d seen it all before. Then she got out a piece of paper and a pen and told me to rewrite negative self-thoughts as positive self-thoughts. I asked her what she meant. She said, Well, you could rewrite ‘I am worthless’ as ‘I am special’; ‘I am alone’ as ‘I am loved’; ‘I am useless’ as ‘I am capable’. And then she sat back and pushed the pen and paper towards me and told me to try. I told Mum and Dad I just got up and left, then — because I knew she was just the same as everyone else — full of bullshit just like the whole world was full of bullshit. I told them it was like I was eight years old, and everyone was playing pretend.

from ‘Train Lord
by Oliver Mol

There was a period in my life some years ago when a headache settled over me which, despite all the cures and treatments I tried in response to it (both conventional and alternative) would not fade away. Unlike the chronic headache that Oliver Mol describes seeking treatment for in the passage above, my headache wasn’t a migraine: the pain I experienced was of a milder kind, what doctors call a tension headache. This meant that, unlike Mol, I could still function. That is to say, I could still present to the world an image of myself functioning. Unlike him, I could still read and write; I could still watch television and use computers; I could still get myself to work.

Still, the pain during that period was omnipresent. It varied in intensity: sometimes it was faint, just a light tingling sensation at the edge of my eyelids or (oddly) inside my nose; sometimes it was strong and persistent, as though someone had lodged a heavy, blunt object (a hammer? a mallet?) into the top of my head and was pressing this object — pressing and pressing it — down into my skull. Sometimes the headache made me feel dizzy and sick, and this, because of my phobia about vomiting, triggered bouts of anxiety that weakened my ability to cope with the pain. On days like that, I felt desperate. I made a mask of my face in social contexts; I disappeared from my desk at work to cry behind the closed door of a toilet cubicle; I made excuses and went home early from gatherings (or didn’t go to them at all). I felt myself, or the person I thought of as myself, slowly disintegrating.

I hadn’t known until then how much my sense of myself as a social creature, and as a socially worthy creature, was predicated on an assumption of my good health. I’ve since learned that this is an experience common to people experiencing chronic pain or illness, but I didn’t know that then.

Aldinga Scrub, summer flooding, January 2023.

Mol’s migraine lasted ten months initially (although later it returned for another few months). My headache faded away around the two-year mark. I still don’t know why, really — whether the cure was due to something I did, or to one of the treatments I tried, or simply to plain luck. Sometimes it returns, settling over me for a day, or a few days, or a week, or a few weeks — but eventually it leaves again. And because of this, because the pattern has changed, because I know now, or at least allow myself to assume, that the pain is only temporary, I have learned simply to wait it out when it visits. To let it run its course.

And yet. That word: temporary. And then I told her please, Mol writes, and that’s what it feels like, even now, when I’m in the midst of a long headache: a prayer to someone, anyone, to make sure that the pain is only temporary, that it won’t take over again the way it did for those two years. Because once you’ve felt it, you never forget it: the way pain changes you, the way it writes itself on you, the way it renders you powerless. The way it robs you of yourself.

This, I think, is what Mol’s psychologist failed to see. Perhaps the worst thing, when you are experiencing chronic pain or illness, is the sense of betrayal that accompanies your pain. You feel, first, as though your body has betrayed you, this body you have been lucky enough never really to have thought about before, which until now has performed for you mostly without pain or grievance; and then, second, as though the people around you — the ‘experts’ you have consulted — have betrayed you, too, with their so-called treatments and cures, with the promises they make you, with the money they take from you, all to no end; and then, third, as though the world itself has betrayed you, in its refusal to operate in a way that is manageable or meaningful for you in your pain.

If, in the end, you are lucky enough to get relief from your pain, what you never quite forget is that when you were in pain, you changed. You no longer knew yourself. You became a person who said, Please.

Lately I’ve been reading …

Speak

Other people’s words about … despair

She sat across from him. For some reason, he removed his glasses and set them on the gold table. His naked eyes were as dark as the burnished leather they sat on and held a startling amount of despair. The effect struck her as indecent, as if he’d disrobed. ‘Put your glasses back on,’ she wanted to tell him. ‘For God’s sake.’

from ‘Vacuum in the Dark
by Jen Beagin

I’ve been thinking a lot recently about the things people say to each other and the things they don’t. And about subtext, which is not quite the same thing but is part of it all the same.

Over the last couple of years, having written and submitted a middle-grade fiction manuscript to my agent which has as yet to find a home with a publisher, I’ve been writing a literary fiction manuscript. I haven’t mentioned this here till now, in part because my writing in that area is still so new and tentative, and in part because when I say the words, ‘I am writing a literary fiction manuscript’, all I hear is my own internal mocking laughter.

You? says the voice in head, that little internalised voice. How could you possibly presume to have something to say in the literary fiction field? How could you assume that much writing talent of yourself? That much wisdom?

Bracken fern, light and shadow, January 2023.

It’s impossible to say whether what I’m writing will ever be something complete, let alone publishable. That’s the risk any writer takes, whether they have had previous books published, as I have, or not. But what I am writing about in that manuscript is in part what Jen Beagin describes so beautifully in the passage I’ve quoted above: our unwillingness to witness each other’s despair. Our inability to talk about it or bring it to light. Our constant need to reassure each other with upbeat, optimistic conversation and good cheer.

I am not by nature a cheerful person. Nor am I an optimist. Nor am I a skilled conversationalist. At fifty-two, I still find myself getting midway through a conversation with another person, only to realise that I have revealed too much of myself: my fears, my doubts, my sadnesses. (Actually, ‘I still find myself’ is the wrong way to put this; in fact, the right way to put this would be, ‘I increasingly find myself’.) Maybe this isn’t evident to the person I’m talking to, or maybe it is. I’m never sure. But I often feel like the man Beagin describes in the passage above: glasses off, the truth in my eyes revealed. This is not a comfortable place to find myself.

But increasingly I believe in the importance of confronting the secrets we see in other people’s eyes. I believe in meeting those secrets head-on. I believe in talking about them. Perhaps what I am saying here is that secrets don’t have to be the subtext to the conversations we have with other people: they can be the essence of our conversations. They can be where we meet.

Common everlasting flowers, January 2023.

Lately I’ve been reading …

Only connect: One moment apart

Other people’s words about … connection

‘We should probably go back [to the party].’
‘We?’ Lionel shook his head. ‘You can do whatever you want. I think I’ll hang out here for a while.’
Charles sighed then. There, [standing] resting his cheek against the wall, he looked a little helpless. Lionel mirrored him, turning, resting his cheek against the cool plaster.
‘You mind if I hang?’
‘Suit yourself. Not my house,’ Lionel said, but then he saw it. Relief. Charles was shy too.
‘Okay, tough guy.’
Lionel felt their breathing sync. The eye contact had reached the point of being ridiculous, but it wasn’t uncomfortable or uneasy. Lionel wasn’t even sure if they were seeing each other anymore. His own eyes had gone slightly crossed, and Charles broke up into blurry segments. But they were in another moment apart. They had returned to their own tempo, just the two of them. Lionel felt free of other people’s expectations for how he should act and be. He felt free of his expectations for himself.
It was like kindness, as simple as that.

From ‘Filthy Animals

by Brandon Taylor

In my last post a couple of weeks ago, I wrote about not having the words to describe the life I live now, the life so many of us live now. And that hasn’t changed. I’m still feeling quiet, still waiting things out. In a sense, I think the whole world is in a waiting phase right now as we move into the third year of the coronavirus pandemic.

I feel as though I’m waiting myself out, too, until things make more sense again.


Port Adelaide, February 2022.

Meantime, moments like the one Brandon Taylor describes in the passage I’ve quoted above continue to bring me succour. As Taylor tells it, this is a moment passing between two people, a moment of wordless understanding. Whatever happens next to Charles and Lionel, we know that they will be richer for this moment they have shared.

When I read about moments like this, I feel richer, too.




Aldinga Beach, February 2022.

Lately I’ve been reading …

Wordless

Other people’s words about … the things we say

All that talking, years of reading: There was a time I thought that all language might contain something of value, but most of life is flat and boring and the things we say are too. Or maybe it’s that most of life is so much stranger than language is able to make room for, so we say the same dead things and hope maybe the who and how of what is said can make it into what we mean.

From ‘Want

by Lynn Steger Strong

I’ve been posting less and frequently on my blog over the last few months, I know. And it’s not, as you might think, because I have become more active on other (more instant) social media, though I can see the appeal of posting photographs (excluding selfies) on Instagram. 



Spring flowers, Aldinga Scrub, 2021.

In fact my quietness on this blog is more to do with the fact that most of life is so much stranger than language is able to make room for, as Lynn Steger Strong puts it so wonderfully in the passage I’ve quoted above. The Covid-19 pandemic, now entering its third year globally, has left me feeling, in the truest part of me, wordless. I am surviving, for which I am grateful. I am getting on with my life. But I don’t know how to put that into words very well, or at least not in the form of a blog post. I enjoy blogging, and I like my space in the blogosphere, so I hope that this phase will pass. But in the meantime … here I am, not finding the language I need to say what I want to say.





Pathway, Aldinga Scrub, 2022.

Another reason for my quietness on this blog is that I’ve been doing a different kind of writing in my spare time recently, which is to say I’ve started writing fiction again. As I mentioned in my previous post, last year I submitted the manuscript of a middle-grade novel to my agent, who is currently trying to find a publisher for it. (No luck yet.) And now, somehow, I find myself writing a novel for adults. I don’t know whether any of the fiction I’ve written since the beginning of the pandemic will ultimately be publishable, but somehow, entirely unexpectedly, it seems that I’ve found the courage to try again, and because of that very unexpectedness, I’m allowing myself to honour my courage for now and see what happens.

Life continues, albeit quietly and unexpectedly, I suppose is what I’m saying. Sometimes I have the words for it and can compose a blog post about it and sometimes I don’t. But I will keep trying. That’s a promise.





Wordless, 2022.

Lately I’ve been reading …

 

What lies beneath

Other people’s words about the sea

Sometimes the whole sea looks like a mirror of beaten silver, though it’s too turbulent to hold many reflections; it’s the bay that carries a reflected sky on its surface. On the most beautiful days, there are no words for the colours of San Francisco Bay and the sky above it. Sometimes the water reflects a heaven that is both grey and gold, and the water is blue, is green, is silver, is a mirror of that grey and gold, catching the warmth and cold of colours in its ripples, is all and none of them, is something more subtle than the language we have. Sometimes a bird dives into the mirror of the water, vanishing into its own reflection, and the reflective surface makes it impossible to see what lies beneath.

From ‘Recollections of My Non-Existence’
by Rebecca Solnit

It’s been a while since I’ve written a post for this blog, for which I apologise. Sometimes, life has a way of getting in the way. Sometimes, there just isn’t much to say.

Still, Rebecca Solnit’s words about the sea make me think of walking and running by my own sea, so far from hers, on the other side of the world. In the weeks since I last wrote a blog post, summer has faded away and autumn has arrived, and the sea has transformed itself from deep blue …



… to a wondrous, pearly, rippled blue …



… to spun silver.



Time passes, and the world turns, and that is how it should be. May the world keep turning for you, too.

Lately I’ve been reading …

Only connect: The secrets of the universe

Other people’s words about connection

I placed my hand on the back of his neck. I pulled him toward me. And kissed him. I kissed him. And I kissed him. And I kissed him. And I kissed him. And he kept kissing me back.
We laughed and we talked and looked up at the stars.
‘I wished it was raining,’ he said.
‘I don’t need the rain, ‘I said. ‘I need you.’
He traced his name on my back. I traced my name on his.
All this time.

From ‘Aristotle and Dante Discover the Secrets of the Universe’
by Benjamin Alire Sáenz

I am a sucker for a love story that moves me. The older I get, the more what I mean when I talk about ‘a love story that moves me’ is ‘a love story that makes me weep’.

It’s taken me years to work out why this is. It is not because I am not loved. It is not because I do not love in return. It is because the love stories that make me weep are about a moment — or moments — of connection.


Big sky.

Oh, connection. I had planned in this post to theorise about why I — like so many other people, I suspect — feel so disconnected right now from other people and from the natural world around me. I’d planned to talk about the coronavirus pandemic. About the climate change crisis. About violence and discrimination against people who are not white or male or middle-class or heterosexual or young. And about what it feels like, as a non-married, non-childbearing, non-career-driven woman to turn fifty-one in this year, 2021.

But in the end I decided against writing about those things — partly because I’ve talked about them in previous posts over the years, and partly because most of these things are common topics of conversation right now, and I don’t think I have any new ideas to contribute.


Meeting place.

What I have decided to do instead is to start a new occasional series on this blog called — in the spirit of EM Forster, whose words in 1910 in Howard’s End seem more prescient than ever — Only connect!. In this series, I will be quoting passages that are in one way or another about those moments of connection that move me so deeply. Mostly, I suspect, that means the quotes in this series, like the passage I’ve quoted above from Benjamin Alire Sáenz’s beautiful novel for young adults about two Mexican-American boys who fall in love with each other in the 1980s, will be about love and intimacy. But there are other forms of connection that move me, too, and I will quote passages about them here, too.

Years ago, when I first wrote the blurb on my About the Words page of this blog, this is what I wrote: [This blog is] about my love for words, particularly other people’s words, and how they speak to me. Words can make us laugh, cry, think, hope, dream, rage —- but they have no meaning unless they are shared. I see now that what I was saying when I wrote that blurb was that words are a form of connection. And so I hope, in bringing this new series of posts to you that you, too, feel a moment of connection — with the words I’ve quoted, with the writer who wrote them, with me, too, perhaps.


A pot of tea and a book.

PS The photographs that dot this post come from a recent trip I took to Yorke Peninsula, where I spent the week reading, walking, eating, sleeping. I had no access to mobile phone coverage, or to emails, or to the internet. Strangely, it did not feel as though I was disconnected at all. Rather, it felt as though I was reconnecting — with the world around me, and with the natural rhythms of life. And that, perhaps, is the truest kind of connection of all.

Lately I’ve been reading …

How you receive the world

Other people’s words about … being vulnerable

But still she couldn’t sleep. The window was open and bare. The curtain had fallen down and no-one had bothered to put it back up because it always fell down again when you tried to pull it across. Ada was afraid that something bad was in the garden. The trees creaked. The night swam through the window and came into the room like a river.

From ‘The Last Summer of Ada Bloom’
by Martine Murray

Sometimes things are not as they seem. Sometimes the world outside seems dark and threatening, as Ada perceives it to be in Martine Murray’s gorgeous words quoted above — even when it is not.

In my last blog post, I wrote about some bad feedback that I thought I’d been given about a project I’ve been working on for a very long time. It turns out that that feedback wasn’t what it seemed at first to me, and that I’d been wrong in my interpretation of it. It turns out that there is hope for that project, after all.

Sometimes it depends on how you look at things, and on how you receive the world.

How you look at it: Darkness or light?

The project I was referring to was one I’d worked on for a long time, although over the years my commitment to it had wavered and waxed and waned. Sometimes I’d tried to run away from it, but every time I did, I would find myself returning to it, unable to abandon it until I knew that I had seen it through, no matter what the outcome would be. Towards the end I lost all sense of joy in my work on that project. It became a self-imposed duty, something I had to do regardless of the outcome, regardless of how I myself felt about it, regardless of how much time or energy or wellbeing it demanded of me. That’s why, when I thought that the feedback I’d received on it implied that I might have to do some more work in order to get it across the line, I wrote: And I do not (yet) know if I have the energy or the moral courage to do that work. I truly do not know.

In the days after I received that feedback, as I tried to work through my response, a kind friend asked me if I had ever listened to Brene Brown’s TED talk on the power of vulnerability. I had heard of Brene Brown but I had never listened to her talk, nor I had I ever read any of her material. Without knowing anything about her, I had written her off as some kind of New Age guru or self-help profiteer. But I respect this friend a great deal, and in addition I was feeling so vulnerable that I figured listening to someone else talk about vulnerability might not be such a bad thing. So I sat down and listened to the talk, and within the first two minutes I found myself weeping.

Have you listened to it? If you haven’t, I can only recommend that you do. It is a humble speech, filled with common sense and humorous insight. It is a talk about how we long to connect with each other, and how important it is for us not to be afraid to connect, and what it takes to do so. For me, listening to Brown was a lightning moment. I wish a lot of things, but in relation to this project one of the things I most wish is that I had reached out earlier while I was working on it. I wish I had been unafraid to ask for feedback or advice right back in the early stages. I wish I had been willing to say to someone: This is what I’m working on, and it’s not working, and I don’t know why.

I didn’t, because I was seeking perfection. I didn’t, because I felt too vulnerable. But there is no such thing as perfection. And sometimes you have to be willing to feel vulnerable to move on.

This is Brene Brown’s TED talk, if you want to listen to it.

How you look at it: cute or wild?

In the aftermath of all of this, I feel exhausted and fragile. I still don’t know what will happen now that my project is out in the world (although I promise that I’ll tell you when I find out). At the same time, I feel as though I’ve learned something that I needed to know — not just about that project, but about myself. That’s another reason that it’s important to allow ourselves to be vulnerable. It’s the only way we can learn.

Lately I’ve been reading …

Wild, wondrous

Other people’s words about … this huge earth

We don’t talk — the sea rises, crashes, pushes up the shore. It’s crawling up towards us [at the top of the dune], the tide turned high. The wind has gone feral. It rattles the sand under our feet. It flings the grass flat. Seagulls do loop-the-loops in the screaming sky. I watch the water, look out farther, farther, and if I look hard enough, maybe I’ll see past the cargo ships sitting like wobbly chess pieces on the grand back of the ocean, past the islands teetering at the edge of the earth, across to rumpled mountains and cities and past the future and past the sun, all the way round the earth and back to us on the pummelled sand, the gulls wailing, the two of us standing side by side and not touching.

From ‘How it Feels to Float’
by Helena Fox

The sea on a windy day is a wild, wondrous thing, as Helena Fox so beautifully describes in the passage I’ve quoted above. But I’m particularly taken by the last words in that passage: the two of us standing side by side and not touching. Is this a moment of intimacy that Fox is describing, do you think? Or is it a moment of terrible, lonely disconnect? I don’t know. My own personal answer to these questions changes depending on my mood.

Above.

I’ve had a strange couple of weeks since I last posted here, the details of which I don’t feel able to reveal right now. What I can say is this: a couple of weeks ago, I finished working on a project on which I’ve been working for a very, very long time, and I felt, as I finished working on it, a huge sense of completion. But my sense of completion was accompanied by a terrible sense of fear that, despite my hard work, despite my own sense of completion, the project might not be received well in the quarters that I needed it to be received well. That it might flop. Fail.

After I had completed the project, I waited for feedback, as I had been instructed to. I tried not to be filled with hope during that time: I am a pessimist, after all; I don’t believe in hope. But still, I did hope, despite myself. I think I was just hoping that my sense of completion wasn’t a terrible mistake. I wasn’t expecting success or adulation, but I was hoping, I suppose, that I was at least right in my belief that I had finished my work on this project.

And then I did receive the feedback on my project (unexpectedly quickly), and that feedback was exactly what I had feared all along. I was mistaken in thinking that I’d finished. There is still more work to be done. And I do not (yet) know if I have the energy or the moral courage to do that work. I truly do not know.

In between.

What does that have to do with Fox’s two of us standing side by side and not touching, you might ask? I don’t know, except that for me those words encapsulate that feeling of utter loneliness you can have, even when you are standing beside someone you love; even when you have known all your life that you are loved. I know that intimacy isn’t always about touching someone, or about someone touching you. But I also know that touching isn’t always a physical act.

Sometimes the sense that between the sky above and the earth below there is no-one in this world of ours you can reach out to and touch is very strong, is all I’m saying. It’s a feeling that is no less lonely or profound for all that it’s simply a consequence of being part of this wild, wondrous thing we call life.

Below.

Lately I’ve been reading …

Thankful

Other people’s words about … love

And the way I felt, seeing him for the first time in four years, was the way I felt every time I saw him in public all the years we were together. If I arrived somewhere and saw him already waiting for me, or walking in my direction, if he was talking to someone on the other side of a room — it wasn’t a thrill, a rush of affection, or pleasure. Then, in the church, I didn’t know what it was and spent all of the service trying to diagnose it. At the end of the service, Patrick smiled at me once more as I moved back … and I felt it again, so much from my core that it was difficult to keep going, to follow Ingrid and Hamish out, Patrick further and further behind me …

Thank God is how I felt when I saw Patrick that day. Not a thrill or affection or pleasure. Visceral relief.

From ‘Sorrow and Bliss’
by Meg Mason

I’ve read many eloquent and moving (and arousing, even) descriptions of romantic love in fiction over the years, but I think Meg Mason’s words in the passage I’ve quoted above are some of the best. It takes a certain kind of grim, black humour to describe the other part of loving someone, that part which is more a kind of fatalistic recognition of how much two people can become physically a part of each other, how much they can need and love each other, and yet how little it seems to have with that word we so often overuse — ‘love’.

Sorrow and bliss, indeed.

Study in blue.

I’m writing today in the last week of January 2021, a month in which 100 million cases of coronavirus have been recorded in the last year or so, along with about 2 million deaths, since the first case was reported to the World Health Organization in Wuhan around the same time last year. In Australia, the virus has so far remained relatively under control — possibly due to sheer luck of timing and distance, I think, rather than to any kind of incredible management as far as leadership goes — and so we remain, for now at least, protected. Instead, Australians watch the tragedy unfolding from afar, and we mourn and hold our breaths at the same time, hoping the same thing won’t come to us.

Lizzie the garden cat, inching closer.

To me, this time, early 2021, feels like a time for a collective holding of the breath, across the globe. Who knows what 2021 holds? There is plenty of news bringing whiffs of hope — a vaccine, a new president in the US, a growing political will to respond to global warming and climate change. But it’s too early to know, yet, whether these whiffs of hope will be realised, or whether this time is just a lull in a gathering storm.

I hope, I hope, I hope.

And meanwhile, on a personal scale, I am grateful for the small but beautiful things in the world around me and in my life, a small sample of which I’ve captured in the photographs accompanying this post. It’s trite, perhaps, to fall back on the quotidian details, on appreciating and acknowledging the humdrum rhythms of everyday, but that doesn’t make the process any less meaningful or important.

And meanwhile there are wonderful books to read, like Meg Mason’s. I hope you, like Mason’s Martha, have found your own Thank God.

Tree hug.

Lately I’ve been reading …

Do what you love (if you can)

Other people’s words about … running, and life

I turned in the manuscript in September. I stopped seeing friends and only showered on days I ran and they weren’t even good runs. They were short, stuttering attempts that maxed out at 2 miles. I found no joy in them. They no longer served a purpose — not even a dark one … I set out on runs hoping I’d feel that soaring feeling from the year before, but it never came. I’d run, then walk. Sometimes I sat down. Once I lay down on a pile of leaves in the park. I didn’t care if I scared another toddler or his mother. I was too tired to move on, and stood up only after I was almost run over by a landscaper on a lawn mower bagging leaves.

From ‘Running: A Love Story’
by Jen A. Miller

I started running again recently, after a long time of not running (months, even). Just as Jen Miller describes in the passage above, my attempts right now are slow and stuttering, although the reason for this in my case isn’t heartbreak or depression, as it was for Miller, but rather the need to come back slowly and tentatively, as I regain my strength after an injury, which turned out to be peroneal tendonitis. (Sort of.) (But that’s a story for another day, perhaps.)

At the moment, I’m obediently doing run/walk intervals, just as my physiotherapist instructed me to. It’s not the same as running in one, delightful, uninterrupted trance, but I’m finding it joyful, all the same.

Following my path.

Running is many things to many people, as the plethora of books on the subject (ranging from how-to instruction manuals through to memoirs about how running helped heal someone’s grief or mental illness) will confirm. When I first started running three years ago, I devoured those books, seeking tips on technique (for which they were sometimes useful and sometimes not) and kindred spirits (which I sometimes found and sometimes didn’t).

But to be perfectly honest, I’ve grown tired of reading other runners’ thoughts on running. I’m tired of being exhorted to include speed runs and hill runs each week. I’m tired of being told, repeatedly, that unless I enter a race, I’ll never improve my PR. (Or is PB? I always forget. Is there a difference? If there is, I don’t understand it.) I’m tired of reading that running is a social activity, best done with friends. And I’m very, very tired of being told that, in order to prevent myself from getting injured, there is only one way to run (for example, barefoot running. Or forefoot striking. Or running very slowly. Or running a minimum of 180 steps per minute. Or running every day. Or ensuring that you never run two days in a row. Or practising yoga. Or focusing on strength-training. Or stretching before running. Or never stretching at all. Or running on an empty stomach. Or ensuring that you fuel up correctly before you run. Etc. Etc. Etc.)

Because what I’ve realised during my time away is that I don’t run to keep fit, or to challenge myself, or to keep my weight down. Nor do I run so that I can call myself an athlete, or to get faster, or to reduce my anxiety. I don’t even run, as some writers do, in the hope that I’ll get better at writing.

Sometimes, I admit, running helps with some of those things. But sometimes it doesn’t. I don’t run far, and I don’t run fast, but I’ll still keep running, anyway, for as long as I can, if I get the choice.

In the end, I run because I like running, and that’s enough for me.

Reflections along the way.

Lately I’ve been reading …