Chasing clouds

Other people’s words about … running

Some athletes love to talk about what a simple sport running is. They say that all you need is a pair of sneakers. That’s not true. What you need is some freedom of movement and the ability to see a clear path ahead of you. It took me years to see that path and to find my pace. When I finally got moving, I hoped I might be able to run forever.

From ‘The Long Run’
by Catriona Menzies-Pike

After I wrote my last post here, in which I mentioned that I’d been too tired to run very much recently, I caught a cold and stopped running altogether for almost three weeks. It was probably the longest period I’ve gone without running since I took the habit up again, back in 2015, at the age of forty-five.

This past Thursday, I went for my first run since catching that cold, feeling fragile and wobbly and exhausted. I was so tired that I ran half the distance that I usually run, and I stopped at the midway point — partly to rest, partly just to soak up the wonder of being out under the sky again, with my feet thudding against the ground.

I sat on a rock looking out over the sailboats anchored in the cove, and I thanked whatever grace it is that allows me to continue to run. There are so many people who would like to run but can’t, whether because of disability or illness, injury or lack of opportunity. I remembered that I am one of the lucky ones: that it is my great good fortune and privilege to be able to run, however slow my pace, however short my distance.

I took the photographs in today’s post as I was sitting on those rocks, midway through that run. It was a short, tiring, exhausting, feeble run, and it left me feeling both humbled and blessed.

And that is what I love most about this privileged pursuit of mine: the gratitude it feels me with. The joy that it brings.

Unrepentant

Other people’s words about … life after therapy

It’s an odd sensation to be done with therapy, to believe it is no longer available to me as a recourse. I watch as people around me flow in and out of therapy, and as therapy flows in and out of them. I feel a familiar sense of alienation, and sometimes I’m also troubled by an obscure sense of uncleanliness, as if my resolution to abjure therapy were a perverse abstention from universally accepted hygienic practices — as if I’d taken a vow never to wash again. Therapy is an ablution, a Ganges in which everyone bathes.

From ‘Mockingbird Years’
by Emily Fox Gordon

There are two things I experimented with to excess in the years before I turned forty: restricting my eating and, like Emily Fox Gordon, consulting therapists.

So many different eating plans.

So many damn therapists!

I thought they would make me a better, healthier, happier person, but I was wrong on both counts.

Things that make me happy that don’t involve therapy or dieting (1):
A bunch of flowers planted in the dune, which I happened upon on a recent run

But in my early forties I came to a turning point, and now, nearing fifty, I know there’s no turning back. I am done with diets and therapists forever.

So here is my promise, to myself and to you: I will grow old therapy-free, no matter how unenlightened that may leave me.

And I will grow old (joyfully, unrepentantly) eating cake!

Things that make me happy that don’t involve therapy or dieting (2):
Views like this on my walk to work in the morning

Lately I’ve been reading about …

Because we can

Other people’s words about … making myths

Women who run: women with disabilities, fat women, women who’ve recovered from physical injuries, trans women, migrant women, Indigenous women, depressed women, women with no time, women with no kids, women ladies of leisure, schoolgirls, retirees, mothers, aunts, grandmothers, queer women, straight women, slow women. Scrutinise any one of these categories and a set of stories that defy generalisation will emerge, stories that destabilise the big stupid myths that say women can’t run, that only certain kinds of women can run, that it’s too dangerous, that it’s unfeminine, that it’s a sign of trouble.

From ‘The Long Run’
by Catriona Menzies-Pike

Next week, I start a new job in a new workplace. It’s been nine months since I had a salaried job, and though I’ve enjoyed the challenge of working as a freelance editor — and though I don’t plan to stop freelance editing any time soon, despite my new job, because my new job is part-time and therefore will allow me to continue freelance editing on a similar part-time basis — I feel both relieved and blessed to be returning to the salaried work force. At forty-nine, I am willing to admit that job security and a regular income is important to me. I knew this when I began freelancing. I know it even more deeply now, nine months later.

Winter sunset

I took some of the photos that you see in today’s post over the last few weeks, while I was out walking or running around my local neighbourhood. Running for me isn’t so much about, as Catriona Menzies-Pike puts it in the passage I’ve quoted above, destabilis[ing] the big stupid myths that say women can’t run: it’s more about destabilising my own personal, stupid myths about myself, one of which, for many years, was that I wasn’t an athlete, I wasn’t strong, and I couldn’t run.

Deep blue sky

In fact, some of the stories I’ve told myself all my life are true. I’ll never be an athlete. I’ll never be strong, physically or mentally. But I do continue to run, and continuing to run continues to make me feel good.

Spring flowers in the Scrub

No matter how slowly I run some days — no matter how old or stiff or sad or achey I feel when I’m running — and no matter whether I have a stable, salaried income or an unstable, freelance income, I run. Not far, and not fast, it’s true.

Nonetheless.

I run, not just because it makes me feel good, but because I can.

Hole in the sky

Lately I’ve been reading about …

Under big skies

Other people’s words about … the moon over the sea

He lay across the bed on top of the bedspread [in his room in the cottage by the sea]. Moon shadows of trees outside fell against the pine-based walls. The bedspread was tinged a bluish white, its pattern of roses transformed to a lunar landscape. He had forgotten about the particular lustre of a seaward moon. How when a moon hung over the ocean they were not separate entities, but a third element fused from their continuous correspondence. The planks of the cottage walls appeared fastened together by this faint glow.

From ‘The Dependents’
by Katharine Dion

I love Katharine Dion’s description, here, of the moon hanging over the sea. Years ago, when I worked the late shift, I used to drive home afterwards to our beach shack south of the city. The drive took me just under an hour, and by the time I turned off the main road onto the esplanade, it would be nearly midnight. From my car, I could see the beach beyond the cliffs, the waves rolling in to meet the shore and then falling back. The water was the colour of black ink, and on clear nights the moon hung above it in just the way Dion describes: as though it was connected to the ocean, as though the two were in communication with each other.

I would turn off the esplanade onto our own road feeling freed of the shift I’d just worked, returned to the life I wanted to live, by the ocean, under big skies.

Evening skies

I haven’t worked the late shift for years now, but I still feel the same gratitude for the house where I live, for the ocean at the end of the road, for the moon and the sun and the sky over the water, which I see every night and every day.

Every night. Every day.

The ocean at the end of the road

Lately I’ve been reading about …

Rescue

Other people’s words about … giving up

A few years ago I was living in a loft with a man and two cats and it started to happen again. In the morning, in the split second between sleep and waking, I would almost accidentally start to pray. I’d feel sunlight through the slits in the blinds, register that the alarm on my iPhone was going off, start hitting the bed and the windowsill and digging under myself to find it and tap its little snooze ‘button.’ There were cats on either side of my head, and my human husband, to the right, was snoring hairily on his back, his hands curling and uncurling on his chest like the paws of a tickled kitten. But despite how many of us there were in the bed, I felt alone and too small to survive, too permeable, too disorganized, and trapped in something I didn’t have the words to describe. And something in me stretched up in a physical way toward the place where God used to be. I’d wake up and remember: there is no God. But I wanted to give up anyway, as if in doing so I could be rescued.

From ‘Letter from Williamsburg’
by Kristin Dombek
in The Best American Essays 2014, edited by John Sullivan and Robert Atman

I grew up in a non-religious family, but I was christened and baptised, and from primary school onwards I went to a Church of England (now Anglican) school. At school, we sang hymns and said prayers in the Assembly Hall every morning; and we had weekly lessons in Christian Education; and we went to special services in the church affiliated with the school at Easter and Christmas; and we had a special school hymn, which we sang (off by heart) at Speech Day at the end of each school year. I can still recite the Lord’s Prayer all the way through.

All of which is to say, I was instructed as a child in the habit of faith. Maybe that’s why I remember talking to God and making bargains with God all the way through my childhood and on into adolescence.

Dear God, I would say inside my head, if you give me this, I will do that. And: Dear God, let me get through this. And: Dear Lord, make things get better. Please make things get better.

That kind of thing.

Stretching up (1)

The kind of prayer I was taught at school, the non-bargaining kind of prayer we practised there, is an art: it’s a ritual, a discipline. An act of community, too. But the other kind of prayer, the bargaining kind of prayer, the chatty kind of prayer — the kind Kristin Dombek describes when she writes, I would almost accidentally start to pray (my emphasis) — is instinctive. And solitary. It comes, I think, from something deep inside of us: a yearning to feel better. Or to do better. Or to be better. A yearning to be heard.

Because who doesn’t want to stretch up — in an almost physical way, as Dombek puts it — to something outside oneself, something bigger than oneself? Who doesn’t want to be answered?

Who doesn’t want to be heard?

Stretching up (2)

Lately I’ve been reading about …

The labrador and the mandala

Other people’s words about … mindfulness and meditation

I am not a fan of ‘mindfulness’. I have tried. I have really, really tried. I was first taught it in a hut in Cambodia, by a smiley, wizened old monk. The main thing I remember, as I sat cross-legged on a very hard cushion, was trying not to think about the pain in my hips. Then there was the chi gong instructor on the holistic holiday in Skyros. Then there was the hairy American at the Thai spa I thought might be a cult. By then I was used to searching for my ‘inner smile’, but I drew the line at laughing on demand while flexing the muscles of my pelvic floor.

From ‘The Art of Not Falling Apart’
by Christina Patterson

As I’ve mentioned before, I go back and forth on the topic of meditation. These days, I feel both less caustic and less flippant about it than Christina Patterson describes feeling in the passage above, but still, overall, ambivalent.

But I do respect the practice of being present, which is, I believe, the essence of the Western interpretation of mindfulness. I see the value in being able to sit with your thoughts and feelings, being able to observe those thoughts and feelings and then let them pass. Over the years, I’ve come to understand that wellbeing, at least for me, isn’t about happiness, or clarity, or contentment. It’s about co-existing: with the good, the bad, the ugly. It’s about living despite these things. Living anyway.

Some time ago, I wrote a post about how my feelings had changed, over the years, with regards to writing a journal. At the time I wrote that post, I couldn’t seem to overcome the disgust I had come to feel at the thought of returning to writing in my journal regularly, as I had when I was younger. I felt unable to bear the repetitiveness of my thoughts, spelled out on paper. I understood that journal writing had at one point served a purpose for me — the purpose of venting, and also, sometimes, of clarifying my thoughts — but that it no longer served that purpose. Or rather, that that purpose no longer served me.

This year, I contemplated trying yet again to return to a daily meditation practice. But instead, at the last moment, I decided to take the principles of meditation — that is, bearing witness to my thoughts and feelings and then letting them go — and to apply them to writing in my journal. At the time, I wasn’t sure why this decision, which felt so spontaneous, also felt so right; but I see now, a couple of months down the track, why it did. Writing in my journal each day, I’m starting to see how my thoughts and feelings and mood ebb and flow. It’s not all about despair, after all. Sometimes I write with sadness; sometimes I write with joy. Sometimes I write with boredom. Sometimes I write about myself and my inner world; sometimes I write about the things I’ve seen as I’ve gone about my day — that is, my external world.

And what I write about doesn’t puzzle me or bother me anymore. Writing so frequently, so — sometimes — inanely, I’ve learnt not to impose judgement on anything I write. I just write it, and let it go. That, to me, is, as I’d hoped, exactly what meditating is about (just without all the candles and mantras and breathing exercises).

But there are other things I like about writing (almost) daily in my journal, too, things I hadn’t anticipated. One is, I feel as though I’m not losing my life anymore. In years to come, I’ll be able to look back at these pages, as I look back now at the pages that I wrote in my twenties, and remember the woman I was. I’ll be able to remember the life I lived, the things that happened, the people I loved and lost. To me, that feels like a good thing. I’ve always wanted to live a life rich with memories, even if those memories are incredibly trivial and insignificant. Writing in my journal again is making that possible.

And finally, it’s a writing practice, too. The more I write, whatever kind of writing that is — journal writing, or blog writing, or fiction writing, or essay writing — the more I learn how to say what I want to say, and what it is, exactly, that I want to say. Journal writing, random and undisciplined as it is, is part of that process.

In the end, if nothing else, it’s another way to learn.

My 12-year-old labrador is clearly a Buddhist in training

Lately I’ve been reading about …

Meanwhile, here’s what I’ve been reading online lately:

No time like now

Other people’s words about … cages

At not yet thirty, she can feel her life shrinking into the gentle sameness of her days and she knows she is pacing back and forth in a comfortable cage of her own construction. She needs someone to bump against, to disrupt things. she can’t go on like this, she knows. She must resolve the tension between longing and fear.

From ‘The Fragments
by Toni Jordan

I’m back! I’ve missed blogging. I’ve missed you all, too.

And I’ve gone on collecting other people’s words, gone on taking photographs of the world around me, gone on wanting to have a place to keep the words I’ve collected and the pictures I’ve taken. So I’ve decided, rather than ending this blog completely, as I first planned to do, to pop in every now and then with a quote I love or a photograph I’ve taken. I’d like to keep the practice up, and I hope that some of you will continue to enjoy reading the words I’ve found, or seeing the photographs I’ve taken, as you might have done in the past.

Last year, as some of you may remember, I lost my job. In the end, instead of looking for a new job straight away, I decided I would take a few weeks or months off first. And so that’s what I’ve been doing in the weeks since I last wrote: living on my savings and trying out, meantime, new habits, new practices. I’m trying to disrupt some of my old ways, like Caddie in the passage I’ve quoted above; I’m trying to stop pacing back and forth in a comfortable cage of [my] own construction; I’m trying to let my life expand, rather than to shrink. There’s no time like now!

Because there is always a way through … always

Thank you for accompanying me so far on my blogging journey. Thank you, too, to the readers who wrote to me and encouraged me to keep posting, if only sporadically: who told me I was missed. I hope you all find pleasure in the posts that are still to come.

Rebecca xo