Observation

Other people’s words about … sadness

Why was she so sad? The unspoken question had dangled over the [therapist’s] beige couch and the framed degrees and the economy of Kleenex. He commanded a cache of Ohs and I sees in varying grades of volume and texture, knew when to prod and when to sink with her. Why was she so sad?

Ada was sad because she was sad because she was sad. She experienced extreme difficulty in reaching past the tautological.

From ‘Infinite Home
by Kathleen Alcott

Some time ago, for much the same reason as Ada in the passage above, I quit therapy. I had come to my therapist feeling sad; but years of therapy later, I still felt sad. It seemed to me at last that, whether my sadness was unique or universal or — like Ada’s — purely tautological, the time for exploring it was over.

In the years that have passed since then, I’ve learned that I feel better when I try to make peace with sadness than I do when I try to overcome it. There is much to be said for acceptance and for patience. And for seeing things through.

I took the pictures in today’s post on a day when I had just heard that I will be losing my job at the end of this year. I felt, that day, as though I had been cheated of something — of an income, yes, but also of something less tangible, some essential part of me that I couldn’t actually name. I felt anxious and old and vulnerable and as though I had failed. Most of all, I just felt sad.

What I saw

I couldn’t sit still with my sadness that day; I couldn’t see it through. So I did the only thing that seemed manageable to me in the moment: I took myself off for a run by the beach. I ran what seemed to me a long way, the furthest I’d ever run, in fact — although the distance didn’t matter, really. What mattered was that I was outside: moving, breathing deeply, looking around. Seeing. Sadness, I’ve found, stops me from seeing. But stepping outside returns my vision to me, at least for a while.

Losing a job — especially a job that you love, especially when you are nearing fifty — entails a specific kind of sadness, one that is wrapped up in grief and fear. Still, I’m curious. What do you do when you are sad?

Snatched phrases: the sky

Look at the sky. (It’s amazing. It’s always amazing.)

From ‘Notes on a Nervous Planet’
by Matt Haig

Matt Haig is right. The sky is amazing.

It is always amazing.

It is a story that is forever unfolding …

PS Shout-out to my father, whose birthday it is today! 

Snatched phrases: on translation

But a certain dullness of mind seems an almost necessary qualification, if not for every public man, at least for everyone seriously engaged in making money.

From ‘The Idiot’
by Fyodor Dostoevsky

Hmmm … read and weep. Dostoevsky’s observation about people is as relevant now as it was when he wrote it in the late nineteenth century. If only our public figures, our business people, our politicians would take heed!

But onto other things — no more weeping for now. One of the overarching reasons I’ve had for writing this blog in the last few years has been to give myself (and hopefully you, my readers) the chance to explore the joys of reading: to revel in other people’s words, to find meaning in their thoughts and the way they express them, to learn from them, to find communion and kinship with them. As I’ve remarked before, without books and reading, I would be a far lonelier person.

Recently, I’ve found a different kind of companionship in my reading. On Mother’s Day earlier this year, my mother and I started a reading ‘project’ together, our own little two-woman book club. At her suggestion, we have decided to read works of translation. We take it in turns to pick a title and read it, and then we exchange titles, and, having read them, meet up for coffee or for a walk to talk about them. The Idiot was one of her choices.

My mother is an inveterate reader. She reads widely, hungrily, curiously. Her joy in reading is contagious and almost palpable. I’m glad — and privileged — to have ‘caught’ that joy from her. And I’m extra glad to be exploring new books with her, to be having my world opened by her and by the writers she chooses.

Meanwhile, while we’re on the subject of translation, here’s the thing about reading, and the happiness you can find in it: it translates into life.

And that happiness is only amplified when it is shared.

Snatched phrases: changing world

‘I felt I was a caterpillar changing colour,
precariously balanced,
moving from one species of leaf to another.’

From ‘Warlight’
by Michael Ondaatje

In the passage above, the narrator is an adolescent boy on the cusp of adulthood; the story is, among other things, a story of his passage into the adult world.

The lone grevillea bush in flower at the winter solstice

I love the image Michael Ondaatje uses in this passage — not the stereotypical image of a butterfly emerging from its chrysalis, which would have worked, but this more intricate, layered, thoughtful image of the caterpillar … still a caterpillar, undoubtedly, but a caterpillar that changes as it moves from one world to the next.

Anthills: they appear one day in the Scrub, and disappear the next

I don’t have any photos of caterpillars, but I took the pictures accompanying today’s post in the Aldinga Scrub during the week of the winter solstice …

Unknown mistletoe on banksia bush

… a time of year when we all, to some extent, mark the passing of time and of the seasons, and of the ever-changing natural world about us …

Grasstrees: not yet in flower, but standing sentinel nonetheless

On purpose

Other people’s words about … meaning

Some people … believe they have to find their purpose to live fully … [But] it is perfectly fine — and in fact recommended — to simply live each of your moments fully and marvel at it all. What if that is your purpose?

From ‘The Energy Guide
by Dr Libby Weaver

I am not much one for self-help books, these days, especially ones that focus on how to find happiness or health. I don’t think — as I did when I was younger, as young people so often do — that health and happiness are things you can seek out or earn, or that they are things you can, or should, feel entitled to.

But I do like Libby Weaver’s words here, even though her book falls squarely into that category of books I’ve just derided. I like her words because what else does it make sense to do other than to simply live each of your moments fully, no matter what each of those moments is like, or what is happening during it? What better thing can we do as we live out our days than marvel at it all?

Weaver goes on to say:

Consider that the real purpose of anyone’s life is to be fully involved in living. Be present for the journey. Act on what you care about.

You could call the attitude Weaver is advocating mindful, if you so chose. Or you could call it sensible. Or humble. Or grateful. Whatever you call it, I think it’s an attitude worth cultivating.

Winter sunrise: be present.

Because unlike health and happiness, unlike riches and freedom, unlike love and success, unlike youth and beauty, unlike wisdom and intelligence, being fully involved in living is achievable. It’s not always easy, but it’s possible.

And that, I think, is a good place to start.

Chasing clouds

Running affords the freedom of distance, coupled with the literary appeal of solitude. There’s a meditative cadence to the union of measured breaths and metered strides. Writers and runners both operate on linear planes,
and the running writer soon realises [that] the relationship between art and sport is a mutually beneficial one.’

From ‘Why Writers Run’
by Nick Ripatrazone
in The Atlantic

I’d heard about the connection between writing and running before — or at least about certain writers, like Joyce Carol Oates and Haruki Murakami, who run as well as write, and who believe that their running helps their writing. And I’d always understood the connection instinctively, though I don’t think I could have put it into words as Ripatrazone does (fairly baldly and glibly in some spots, it must be said) in his piece for The Atlantic, which I’ve quoted throughout this post.

Running, the argument goes, clears the mind. Writers stuck on a sentence should lace their sneakers and go for a jog, knowing that when they return, they will be a bit sweatier, more tired, but often more charged to run with their words. This is Ripatrazone’s advice, at any rate.

While I would quibble with any shoulds when it comes to either running or writing — what works for some people won’t work for others; and one person’s meditative jog is another person’s sweaty, heart-pounding, back-spasming nightmare — Ripatrazone also has this to say, which I love:

Writing exists in that odd mental space between imagination and intellect, between the organic and the planned. Runners must learn to accept the same paradoxes, to realise that each individual run has its own narrative,
with twists and turns and strains.’

I’ve been struggling for some time to articulate why writing became such a tortured process for me over the last couple of years, and, equally, why I turned to running around this time with such joy. I knew that when I ran I felt a sense of clarity that I don’t otherwise feel; but still, I didn’t think the two things were connected — especially since, not long after I began to run again regularly, I made the decision to stop writing altogether, at least for now.

Now, though, reading Ripatrazone’s words, I wonder if it was that odd mental space … between the organic and the planned that running creates in me that allowed me to stop writing.

The only way I can explain this is to tell the story behind the pictures in today’s post, which I took on a short, gentle run in late July, after a particularly torrid day at work. I’d got home just in time to change into my running clothes and make it onto the beach before the sun set. Once there, I ran in a northwesterly direction, with the sun ahead of me rather than at my back. And at the halfway point, at the breakwater, I stopped.

I stopped.

I stopped.

I took these photos, and I breathed in, and I felt the lowering sun on my skin, and I felt everything inside of me, finally, stop.

This, I think, is what running does for me: it allows me to stop. It brings me into a kind of stillness I don’t feel at any other time. Running, stopping, finding stillness: to say that these things are intimately connected with each other seems a contradiction in terms. But perhaps it’s not, because something shifted inside of me when I took up running again last year: I felt it almost immediately. That shift was what allowed me to stop writing, which was something — I see now — I had to do, in order to move forward in my life: and to move forward, also, in my writing (again, that contradiction in terms).

Perhaps, in the end, Ripatrazone puts it better than me — not in his clichéd injunction to writers to run in order to improve their writing, but in his description of the paradoxes that both writers and runners must face.

In any case, on the day that I’m speaking of, the day that I took these photos, once I had stopped for a while to breathe in, and to look about, and to rest, I knew that I was ready to move again. And so I ran home, with the sun sinking into the sea behind me and the air gradually chilling, and a sense of stillness all about me, and also inside of me.

Deep, deep inside.

Out & about: messages

‘When you’re walking the view shifts and changes.
Walking’s a form of hope.’

from ‘The World Without Us
by Mireille Juchau

 

I often wax eloquent about the value of stopping and taking the time to look up, but the other day, walking in the Scrub, I happened to look down at the ground I was walking on, and this is what I saw:

My friend Anne tells me that these words are quotes from the movie The Best Exotic Marigold Hotel, a movie I’ve never seen because it’s never appealed to me.

I do like these words, though.

I went back to the Scrub the next day, retracing my steps, but the pebbles had gone, or someone had moved them, or (at least, this is what I thought, till I remembered I had photographed them) they had never been there in the first place, except in my imagination.

But I kind of like the fact that they disappeared. Though I’d hate to be accused of solipsism, or indeed of fatalism, somehow it feels as though I was meant to see those words that day.

And as though, perhaps, I was meant to pass them on to you.