Tag: gratitude

Chasing clouds

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Other people’s words about … getting lost

I said earlier that I have no special running talents. In fact, I have one: getting lost.

No-one gets lost like I do. It’s not just a running thing. It’s a getting lost thing.

I’ve been lost when running, walking, driving, cycling, sailing, using public transport, even (once) taking a taxi, on at least three continents, since I first ventured out into the world as an unaccompanied teenager. I’ve temporarily abandoned a car in Milton Keynes, and once phoned [my wife] Clare from the outskirts of Northampton to warn her that I might not find my way home for days. I’ve never been lost on a running track (yet), but I have been lost indoors — not just temporarily disoriented, but properly, sit-down-and-cry-and-wait-to-die lost — on a disastrous visit to the Birmingham branch of Ikea.

From ‘Running Free’
by Richard Askwith

I am someone who gets lost as easily as Richard Askwith. I live in Australia, not England, so I’ve never got lost in Milton Keynes or Northampton, but I have certainly been to the Adelaide branch of Ikea and experienced that sense of utter lostness that he so delightfully describes as sit-down-and-cry-and-wait-to-die lost. (Though, actually, I would call that particular kind of ‘lost’ an Ikea thing rather than a getting lost thing. Just saying … )


Dune’s counterpane:
How can you ever feel lost when these are the things you see along your way?

I don’t just get lost physically, either. I frequently feel lost in a metaphorical sense, too. I admire anyone who seems to know (or who feels as though they know) where they are going in life. I don’t. I never have. The older I get, the more strongly I become aware of my inner sense of lostness.

Often, this innate sense of lostness feels like a burden. But not always. Because the thing about setting off towards one place and ending up somewhere else entirely, somewhere you hadn’t planned on and don’t recognise at all, is that you get the chance to explore.


Lizzie the garden cat:
A lost cat, but also a found one.

I’m talking metaphorically here again, of course. But the older I get, the more strongly I also come to understand the importance of being willing to explore, willing to wander, willing to wonder. And sometimes, in hopeful moments, I see many years of exploring and wandering and wondering ahead of me.

I like that thought.

Lately I’ve been reading …

Only connect: When we can

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Other people’s words about connection

[My friend] Maeve took a strand of my hair and smoothed it into place as she talked. I was afraid of her leaving [to work in Vietnam]. Her breath was warm on my neck, her fingers easing through my hair. I depended on all of her small intrusions of affection. In Vietnam it would be hot, and I would be lonely in Sydney without her.

From ‘The Inland Sea’
by Madeleine Watts

I met a friend I hadn’t seen for several months for a walk on the beach recently, and we walked and talked and laughed and commiserated with each other, and I thought again how I miss her when I don’t see her for a while, and how sad that feeling of missing her is. But I also thought, knowing that I would miss her again when we’d walked away from each other that morning, that what I feel in missing her, mixed in with my sadness, are gratitude and joy for having met her, and for knowing her, and for seeing her when I do, and for talking to her when I can.

This, for me, is what Madeleine Watts means when her unnamed narrator says, of her friendship with Maeve, that she depend[s] on all of her small intrusions of affection. It is such a lovely phrase to describe that connection we feel with the people we love, such a perfect description of the way we bump into our friends and then ricochet away from them and then bump back into each other again.

This morning, as my friend and I walked, she touched my shoulder from time to time, and I in turn bumped her elbow a moment later. Sometimes she spoke too softly for me to hear her — because that’s something she often does, speak softly — and I was too embarrassed to keep asking her to repeat herself. And then sometimes I spoke for too long and was worried I was boring her.

And this, too, I think, is what Watts means when she speaks of those small intrusions of affection from our friends — without which, I sometimes think, it would be impossible to live.


A morning together.

Lately I’ve been reading …

Chasing clouds

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Other people’s words about … running

Once he warmed up, once the tension was gone, once the sweat had properly broken and his breathing was rhythmically heavy and every twinge of stiffness and pain from previous workouts had been obliterated by adrenaline and endorphins, when all of that had happened, there was almost nowhere on earth he’d rather be, even on up-and-down back roads with no shoulder or, as now, on the old railroad path too crowded with entitled cyclists or groups of power-walking mums in their pastel tops and self-crimped hair.

For forty-five minutes, or an hour, or an hour and a half, the world was his, and he was alone in it. Blissfully, wonderfully, almost sacredly alone.

From ‘Release’
by Patrick Ness

One of the things I think I most love about running is that the act itself is so full of mysterious contradictions. For example, it’s hard work, and yet I look forward to it as a luxurious treat, in much the same way I look forward to eating an oversized piece of decadent chocolate cake. Similarly, when I’m running I feel as though I’m moving purposefully forward, following a path to something new. And yet it’s obvious that, unless your plan when you set out is to run away and never return, any run is circular, ending right back where it began.

Even the sense that I am on my own when I run — blissfully, wonderfully, almost sacredly alone, as Patrick Ness puts it in the excerpt above — is unreliable. I am never alone when I run. I run on roads, on shared paths, on trails, on beaches. There are always others inhabiting the space with me, running or walking or cycling or just sitting on a bench enjoying the view (like the views you see in the photographs I took for this post). Running, even for a lone runner like me, is an entirely communal activity.

Another contradiction: sometimes, when I feel unwell — headachey, perhaps, or queasy or tired or sleep-deprived — I know that from the moment I step outside those symptoms will leave me for the duration of my run. Probably, I’ll feel unwell again afterwards; running isn’t ever, in my experience, a cure. But for those fifteen or thirty or forty-five minutes when my feet are drumming the ground in the old, familiar rhythm, I know I’ll be symptom-free.

I have no explanation for this. It’s just part and parcel of this beloved thing I know as running.

Maybe that’s why running appeals to so many different kinds of people — because the concept itself, what it involves, what it means, is so flexible, so all-encompassing. Some of us run to lose weight; some of us run to get fit; some of us run to break records; some of us run to find joy. Whatever the reason, those of us who are physically lucky enough to be able to consider running for the long term, in whatever fashion we can manage, have one thing in common.

We know it makes us feel like a better version of ourselves.

Lately I’ve been reading …

Chasing clouds

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Other people’s words about … running

Some athletes love to talk about what a simple sport running is. They say that all you need is a pair of sneakers. That’s not true. What you need is some freedom of movement and the ability to see a clear path ahead of you. It took me years to see that path and to find my pace. When I finally got moving, I hoped I might be able to run forever.

From ‘The Long Run’
by Catriona Menzies-Pike

After I wrote my last post here, in which I mentioned that I’d been too tired to run very much recently, I caught a cold and stopped running altogether for almost three weeks. It was probably the longest period I’ve gone without running since I took the habit up again, back in 2015, at the age of forty-five.

This past Thursday, I went for my first run since catching that cold, feeling fragile and wobbly and exhausted. I was so tired that I ran half the distance that I usually run, and I stopped at the midway point — partly to rest, partly just to soak up the wonder of being out under the sky again, with my feet thudding against the ground.

I sat on a rock looking out over the sailboats anchored in the cove, and I thanked whatever grace it is that allows me to continue to run. There are so many people who would like to run but can’t, whether because of disability or illness, injury or lack of opportunity. I remembered that I am one of the lucky ones: that it is my great good fortune and privilege to be able to run, however slow my pace, however short my distance.

I took the photographs in today’s post as I was sitting on those rocks, midway through that run. It was a short, tiring, exhausting, feeble run, and it left me feeling both humbled and blessed.

And that is what I love most about this privileged pursuit of mine: the gratitude it feels me with. The joy that it brings.

Under big skies

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Other people’s words about … the moon over the sea

He lay across the bed on top of the bedspread [in his room in the cottage by the sea]. Moon shadows of trees outside fell against the pine-based walls. The bedspread was tinged a bluish white, its pattern of roses transformed to a lunar landscape. He had forgotten about the particular lustre of a seaward moon. How when a moon hung over the ocean they were not separate entities, but a third element fused from their continuous correspondence. The planks of the cottage walls appeared fastened together by this faint glow.

From ‘The Dependents’
by Katharine Dion

I love Katharine Dion’s description, here, of the moon hanging over the sea. Years ago, when I worked the late shift, I used to drive home afterwards to spend time in a beach shack south of the city. The drive took me just under an hour, and by the time I turned off the main road onto the esplanade, it would be nearly midnight. From my car, I could see the beach beyond the cliffs, the waves rolling in to meet the shore and then falling back. The water was the colour of black ink, and on clear nights the moon hung above it in just the way Dion describes: as though it was connected to the ocean, as though the two were in communication with each other.

I would turn off the engine and climb out of my car at last, feeling freed of the shift I’d just worked, returned to the life I wanted to live, by the ocean, under big skies.

Evening skies

I haven’t worked the late shift for years now, but I still feel the same gratitude for the house by the beach where I now live, for the ocean at the end of the road, for the moon and the sun and the sky over the water, which I see every night and every day.

Every night. Every day.

The ocean at the end of the road

Lately I’ve been reading about …

On purpose

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Other people’s words about … meaning

Some people … believe they have to find their purpose to live fully … [But] it is perfectly fine — and in fact recommended — to simply live each of your moments fully and marvel at it all. What if that is your purpose?

From ‘The Energy Guide‘
by Dr Libby Weaver

I am not much one for self-help books, these days, especially ones that focus on how to find happiness or health. I don’t think — as I did when I was younger, as young people so often do — that health and happiness are things you can seek out or earn, or that they are things you can, or should, feel entitled to.

But I do like Libby Weaver’s words here, even though her book falls squarely into that category of books I’ve just derided. I like her words because what else does it make sense to do other than to simply live each of your moments fully, no matter what each of those moments is like, or what is happening during it? What better thing can we do as we live out our days than marvel at it all?

Weaver goes on to say:

Consider that the real purpose of anyone’s life is to be fully involved in living. Be present for the journey. Act on what you care about.

You could call the attitude Weaver is advocating mindful, if you so chose. Or you could call it sensible. Or humble. Or grateful. Whatever you call it, I think it’s an attitude worth cultivating.

Winter sunrise: be present.

Because unlike health and happiness, unlike riches and freedom, unlike love and success, unlike youth and beauty, unlike wisdom and intelligence, being fully involved in living is achievable. It’s not always easy, but it’s possible.

And that, I think, is a good place to start.

Tipping point

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Otherwise

I got out of bed
on two strong legs.
It might have been
otherwise. I ate
cereal, sweet
milk, ripe, flawless
peach. It might
have been otherwise.
I took the dog uphill
to the birch wood.
All morning I did
the work I love.

At noon I lay down
with my mate. It might
have been otherwise.
We ate dinner together
at a table with silver
candlesticks. It might
have been otherwise.
I slept in a bed
in a room with paintings
on the walls, and
planned another day
just like this day.
But one day, I know,
it will be otherwise.

by Jane Kenyon

I have never known whether this poem, which I love, is about gratitude or fear, joy or sorrow. Is Kenyon, who experienced terrible bouts of depression throughout her life, describing her gratitude for, and joy in, the small moments of beauty and happiness she has experienced on the day she describes in her poem — the peach, the walk with her dog, the work she loves, the time with her mate?

Or is she describing her fear of losing these moments — of tipping away from happiness, back down into sorrow and depression?

A small thing, this, of beauty.
It might have been otherwise.

It’s a see-saw, this poem, I think. The poet hangs in a kind of precarious balance between one life and the other, without knowing when the hinge will tip her down again, away from the things she loves. It might have been otherwise, she writes at the start, and then, later, sadder and more afraid: it will be otherwise (my emphasis).

Gratitude. Joy. Fear. Sorrow. Grief. Yearning. They’re all there in this one, short poem.

Miracle

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Other people’s words about … running

Soon, he is at the base of the mountains, his heart rate is at least 140, and the peaks tower over him like wild, hungry beasts. It is this moment in which Russ understands himself best. In which he could easily say, my name is Russ Fletcher, I am a man living a certain sort of life, and I am happy.This gasping moment is free of obligation, of expectation and that bruised yellow past. It is only Russ and his beating man’s heart, Russ and the cloud of his breath as it unfurls white in the cold morning, Russ and the burn, burn of his legs. The needle-prick attention of his mind, as it focuses on blazing extremities. Running, Russ is okay. Running, he moves forward.

From ‘Girl in Snow‘
by Danya Kukafka

I have a chequered history with running, but recently, I’ve taken up the habit on my own terms. Here’s how it goes: every day, either before or after work, I make the effort to stroll down the road to the beach, and then, once I’m on the sand, a few metres from the shore, I break into a run for a few minutes. Often, honestly, I run for only five minutes or so before slowing down, turning around and heading back home. I guess it’s as much about getting fresh air into my lungs, moving my limbs a little before or after sitting at a desk all day, feeling sand crumble beneath the soles of my feet, as it is about anything you might want to call ‘fitness’ or ‘athleticism’.

Occasionally, though — once or twice a week, if I’m lucky — I run for a longer time, for twenty minutes or so, taking my camera with me (so that I can stop along the way to take photos like the ones in this post). No matter how slowly I run, or how heavy my legs seem to become, or how tired I was beforehand, or even, some days, how sub-par I felt before I set off, there is always a moment on these runs when I feel, like Russ in the passage above, that I understand [my]self best, a moment when I feel free of obligation, of expectation, of that bruised yellow past.

A couple of years ago, when I first took up running again after a lapse of twenty years, I hoped to run for much longer times, to run much further distances. That seemed to be what every other runner did, after all. And that’s what I wanted to be: a runner.

But running is like everything else in life: what works for other people isn’t necessarily what works for me. And over the last two or three years, I’ve learned — at first to my bitter (childish?) disappointment, and then, slowly, to my joy — that I can find a way to run on my own terms and still find pleasure in it. Still find release. Still find hope. And reason. And courage. And peace. And, like Russ, who runs when he’s both joyous (as in the first quote) and terribly sad (as in the next quote), freedom.

Russ runs. He takes off down the sterile … streets … All he can do now is push — move his body, sweat it out, keep inching forward. For now, he focuses on his own limbs and the miracle ways in which they serve him. The freedom of the open Colorado sky.

I thought at first, when I couldn’t run the distances I wanted to run, the distances I thought I should run, the way everyone else seemed to, that I was giving up. It took me a while to understand that finding a way to run that worked for me wasn’t so much about giving up as it was about learning to surrender.

Surrendering is not the same as giving up. I didn’t understand this before. I am glad that I am beginning to now.

Big

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Other people’s words about … sunsets

The sun was setting. There were plenty of natural phenomena that went unrecognised (snowflakes kissing a windowsill, fingernails dug into the skin of a tangerine), but Cameron could see why people made such a big deal of sunsets. The sunset at Pine Ridge Point always made Cameron feel so disastrously human, caged inside his own susceptible self.

From ‘Girl in Snow‘
by Danya Kukafka

I found Danya Kukafka’s words in the passage above very poignant — although when I watch the sun set, I feel, unlike her character Cameron, as though I am escaping the cage of my susceptible [human] self to join with the rest of the natural world.

For me, both the sense of bigness, and the sense of being a tiny part of that bigness, make me feel at once grounded and free. Perhaps some of the photos below, which I took on a number of evenings this past January and February, might give you that sense, too?

On labour

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Other people’s words about … loneliness

Dad’s dying had been like a long labor, the work mostly his, but the experience for me was as profound, as isolating, as the labor of birth. For weeks after my son was delivered, I remember, I was stunned by it — by what I’d gone through, by how alone with it I’d felt, by how astonished I was by it, and by how isolating that astonishment was. Others held my son, admired him. They saw him simply as a big healthy baby. But when I looked at him, part of what I saw and felt was how he’d come to me, that long solitary labor, the amazing combination of agony and release that I felt I could explain to no one else. And in some nearly parallel way, this is what I felt about my father’s death. It was what I returned to frequently, it was privately where I lived, for a long time after it was over.

From ‘The Story of My Father‘
by Sue Miller

Let me start by explaining (hastily!) that the affinity I feel with the words in the quote above is not because I’ve ever given birth (I have not). Nor, more importantly, is it because I’ve recently experienced the death of anyone close to me, let alone my father, who is a strong, healthy, happy man whose company I hope to enjoy for many years to come. No, not at all.

I am a big fan of Sue Miller’s writing. What I most like is her attention to detail, her scrupulous examination of people’s inner workings — their thoughts, their feelings, their individual senses and perceptions — and the way she then builds on these ‘small’ things to make ‘big’ stories from them. A writer friend of mine who isn’t a fan of Miller’s books once said to me that she feels ‘dead inside’ when she reads a Miller novel. And I get that, actually. I think, in fact, that what my friend dislikes about Miller’s writing is exactly what I like: the precision, the detail, the refusal to hurry over anything, or to be swayed by sentiment or affection or a need for resolution for her characters.

I’ve explored loneliness and isolation a lot in my posts on this blog, but I thought the theme was worth returning to because of Miller’s words here. I was stunned by it, she says of giving birth, by how astonished I was by it, and by how isolating that astonishment was. This, for me, distils the experience of living itself, the realisation that each experience we have, however great or small, however joyful or devastating, is an experience we feel we [can] explain to no one else.

In the last couple of years, whenever I’ve experienced bouts of unwellness or anxiety (or both, combined) that have left me feeling isolated at home, struggling to go out, struggling to get to work or to catch up with people I love, I have found myself, afterwards, return[ing] to those experiences repeatedly in my mind; I have found that those times of illness were, for a while, privately where I lived.

Miller’s use of the word labor here refers only to giving birth, but the passage applies to other things, too, if you reframe it: to the labour of living, of loneliness — yes, to that astonishing labour.

And yet, still, it is worth labouring on.