He put his hand out. One drop of water and then another.
Spitting, his [dad] called this kind of rain.
Not enough to fill the creeks, but enough to make the ferns droop and the ground smell like wet dog.
View of Perth and the Swan River from Kings Park Sunday 23 October 2016
Recently, I spent a weekend in Perth, Western Australia, celebrating a friend’s fiftieth birthday.
Read that sentence again. It doesn’t sound like much, does it? I hopped onto a plane in Adelaide on Friday afternoon, and arrived in Perth two hours later; I rented a small, sunlit apartment in West Perth for two nights; and then late on Sunday afternoon, I hopped onto another plane and flew back to Adelaide. This is the kind of thing people do all the time, if they can afford to. It’s what people call a ‘holiday’, a ‘break’.
And this trip was both of those things, and for me, that seems a little like a miracle.
Wildflowers in Kings Park Sunday 23 October 2016
In my twenties, I spent over two years travelling and living overseas: waitressing in London, volunteering on an archaeology dig in Texas, working in a factory and then an ice cream shop in Germany, and, in my last year, teaching English in Cairo and Jakarta. I was a well-seasoned traveller by any standards. By that age, I had already had emetophobia — a fear of nausea and vomiting, which I have mentioned in passing on this blog before (here, for example) — for over fifteen years. It caused the odd anxiety attack, but nothing else. It certainly didn’t stop me from my travels.
But then, in my late thirties, something happened. Something — some edifice of bravery or stability or spontaneity inside of me — crumbled. For some reason, I began to feel queasy and nauseated more often, and so, because of the emetophobia, I began to feel anxious more often. The sickness and the anxiety always accompanied each other: sometimes it was hard to tell which came first. (This is the emetophobe’s eternal dilemma: Do I feel anxious because I am nauseous? Or do I feel I nauseous because I am anxious?)
My illness and anxiety seemed to be magnified when I travelled interstate or overseas. They became even worse if I was travelling in the company of people I loved, people I really wanted to travel with. I booked rash, non-refundable trips to visit my dearest friends who live interstate — Perth, New South Wales — and then cancelled my bookings, losing all the money I’d spent in the process. I planned holidays in Portugal and New York, with family, with friends, with people I loved, and then I cancelled those trips, too. I wanted to go on those trips, but I felt that I couldn’t.
In the end, I stopped going on holidays anywhere beyond the state borders of South Australia.
I just stopped.
Kings Park: more wildflowers
Fear of holidays is a very strange fear to have. Adelaide author Elisa Black is one of the few people who understand it:
The anxiety during this trip was so intense that it is almost too much to remember, no matter how hard I try. I know I thought I was going crazy. I know I was exhausted …
Constant dread, that is what I felt … What I wanted was to not feel this way, to be normal, but if that wasn’t possible then I wanted to crawl into a hole where I could be safe, where everything could be controlled …
from ‘The Anxiety Book‘ by Elisa Black
Those phrases: constant dread, and I wanted to crawl into a hole where I could be safe. They say it all. For me, they speak to a form of social anxiety. For many years, I have been ashamed of my phobia. What is there to fear about vomiting? And so, when I get nauseous, and the nausea triggers my anxiety, I am also flooded with feelings of shame. I try to act ‘normally’ during the course of an attack of nausea, but my terror and my shame impair my performance. (Note that word, with all its implications: ‘performance’.)
What I long for when I am nauseous is to be alone. I long for some kind of sanctuary.
Kings Park: A spot of shade
Fear of holidays and travel is one thing. But then, too, there’s the fear of flying.
Winter in Adelaide this year has been very stormy. We have had one of the rainiest winters ever recorded; we have had statewide power cuts; we have had floods. It is spring now, and yet winter still hovers and menaces. The night before I left for Perth, there was another storm, and when I went to walk my dog the following morning, I saw that branches from the pine trees that line the esplanade by the beach had come down, barring our path over the dunes.
It did not seem a very auspicious day for flying. All that wind! All that turbulence! I wondered — I truly wondered — if I could get on the plane and fly to Perth as I’d promised.
Wildflowers in Kings Park Saturday 22 October 2016
Oddly, I am not actually afraid of the act of flying itself: unlike many anxious fliers, I don’t fear plane crashes or hijacking. I once knew a woman who feared flying because she had a fear of sharks, but I don’t share this particular terror. My fear is, I think, more like a form of claustrophobia: it is a fear of becoming nauseated and thus anxious whilst I am trapped inside a machine, way up in the air, with no escape. I am not very good at staying still when I am anxious about being sick. I do not lie down, as most people do when they feel unwell: I go outside; I pace; I tremble; I sob melodramatically; I run away. I do not like to be witnessed or contained. An aeroplane is, unfortunately, the perfect vessel of witness and containment.
Scott Stossel shares my fear:
For instance, the fear of vomiting … makes me afraid of travel because I’m afraid I’ll vomit far from home. It makes me afraid of flying not for the conventional reason that I’m afraid that the plane will crash, although I also have that, but I’m afraid I’ll get motion sick and get nauseous … The horrible kind of self-fulfilling vicious cycle of emetophobia is that if you’re prone to acute anxiety and nervousness, as I am, it often manifests itself with stomach symptoms.
At first glance, today’s post might seem to be all about fear. Yet here I am, back from a wonderful weekend in Perth, despite all my fears.
So what I am writing about today is, in fact, celebration. Forgive me if it seems solipsistic, but this is about me breaking a pattern. It’s about me, stepping onto a plane; me, flying; me, not getting ill while I was on holiday as I’d feared (though I did get anxious). It’s about me being able to do something I’ve wanted to do for a long, long time. It is about some part of me being restored after all these years: rebuilt. Not recovered, exactly: I am still emetophobic; I still have a funny tummy; I am still anxious; I still find recovery, from both illness and anxiety, a problematic concept.
Most of all, what I am writing about today is hope.
Morning cuppa on the balcony: my own little sanctuary
By the way, if you should ever choose to holiday in Perth, you must visit Kings Park, where most of the photos on today’s post were taken. It is a beautiful place: a kind of sanctuary, if you like. Take a picnic there with you, or a book; go for a wander with friends.
Enjoy your time there. Celebrate it. Allow yourself to feel restored.
Picnic spot in Kings Park (Statue of woman with child, Peppermint Lawn) Saturday 22 October 2016
And, wherever you are today, whatever you are doing right now, breathe. Smile. Wonder.
Hope.
This photo is for my mother, and for the future holidays I hope to have with her
It is no wonder that most Adelaide inhabitants have little idea of what the pre-European vegetation of the Adelaide Plains looked like, because over vast swathes of suburbia, unless one knows exactly where to look, it is basically all gone and has been for over a hundred years. Add to this the interest in recent decades in planting Australian natives that may have been sourced from regions over a thousand kilometres away and there is little wonder that confusion exists about the identity of the truly indigenous plants of the Adelaide Plains.
from ‘The Native Plants of Adelaide‘ by Phil Bagust and Lynda Tout-Smith
One of my favourite places to spend time in is Aldinga, south of Adelaide, though I didn’t grow familiar with it until I was well into adulthood. When I was a child, Aldinga was still a little coastal country town within driving distance of Adelaide. City people spent their summer holidays there each year. That was all I knew about it.
Aldinga isn’t a small country town anymore: over the years, it’s been swallowed up in the growing suburban sprawl — those vast swathes of suburbia — along the coast north and south of Adelaide. It’s no longer a holiday town, either. People travel farther afield these days for their holidays, mostly overseas. Many of the beach shacks have been knocked down, but some still stand.
Aldinga Scrub is a patch of native coastal vegetation growing just inland of the beach: an environment of dense, bushy vegetation growing on low sandy dunes. As a child, I didn’t even know of its existence, though now I try to make the effort to visit it as often as I can. It is, in fact, the only patch of remnant (pre-European) coastal vegetation left in South Australia. It’s not pristine — there are many weeds growing in it. The climate within the Scrub itself has changed, too, due to the diversion of natural stormwater by farmers onto encroaching farmland.
And yet, wandering through on a precious day off work — listening to the songs of the shrike-thrushes and whistlers and magpies and fantails; stumbling across a lone echidna trundling through the undergrowth; standing back to allow a kangaroo with a joey in her pouch bound past — I feel as though I get a hint of what the place was like before European settlement. Hence the photographs on today’s post, which I took on a visit in mid-September, as spring took hold of the Scrub.
I’ve never named the Scrub explicitly on my blog before, though I’ve posted many photographs from my visits to it. I feel fiercely protective of the place — because of its unique status; because I discovered it late in life; because I know that the more that humans like me encroach upon it, the more it disappears. Because, because, because.
Meanwhile, whenever I visit the Scrub, I continue to teach myself the names of the native birds and animals and plants and insects who inhabit it. I wander about, learning and wondering. I may never really know its original nature, but I plan to go on teaching myself about it until the day I die.
On a windless, clouded afternoon at the end of May,
I go for another bushwalk.
I’m greeted at the start of my walk by one of my favourite native birds,
the kookaburra:
Its laughter echoes through the scrub for the first ten minutes of my walk.
Then comes magpie song:
A kangaroo regards me intently from afar.
The only bush in flower is one whose name I don’t know.
Its flowers grow in tiny, white clusters and smell sweet and rich, like honey.
It’s quiet in the bush,
and I, too, am quietly gladdened for my time there.
In the Northern Hemisphere, they call it Indian summer:
a hot, dry start to Autumn.
That’s what we had here last month —
— warm, sunny days.
Still nights.
No rain.
In the bush,
dry twigs crackled beneath my feet,
and the odd flower bloomed.
Winter stole closer,
like afternoon shadows
creeping across sandy ground.
Native plants and vegetation are my passion.
(We all know that.)
So you won’t be surprised when I say I haven’t always been the hugest fan of roses.
They’re not native to Australia.
Sometimes they seem overblown to me, and showy — blowsy, even.
But once a year, the rose bushes outside a library I visit frequently put on quite a show.
Somehow, these roses please even my curmudgeonly spirit.
They are, simply, quite lovely.
They bring joy, not just into my day …
but into my very soul.
I think I’m slowly joining the rose-lover’s world …
In late October, I went for another bushwalk.
In blossom were fan flowers:
muntries:
and those papery, daisy-like flowers, the common everlastings:
I encountered other inhabitants of the area, too —
many of them.
It was mid-morning — grazing time, I think, before the sun gets too hot.
I don’t like disturbing roos:
when threatened, they can be aggressive, especially if they are guarding joeys.
And besides, I’m aware that I’m on their territory, not vice versa.
So I stepped away and left them happily to it …
… Do you think it’s comfortable in that pouch?
It doesn’t look it to me!
I took a walk through the bush again in late September.
Skinks rustled through the undergrowth.
Whistlers burbled; shrike thrushes sang; blue fairy-wrens and fantails darted about.
And there were wild flowers everywhere, including common fringe-myrtles;
Common fringe-myrtle (calytrix tetragona)
paper flowers;
Paper-flower (thomasia petalocalyx)
smooth rice-flowers;
Smooth riceflower (pimelea glauca)
and grevilleas.
Spider-flower (grevillea lavandulacea)
Every month brings a new season in the bush.
Every month brings a new, different kind of joy.