Out and about: a new series

‘When you’re walking the view shifts and changes.
Walking’s a form of hope.’

from ‘The World Without Us
by Mireille Juchau

 

As I’ve mentioned before, I have two part-time jobs, which I move between each week. One of my jobs involves editing manuscripts for an academic press, while the other involves call centre work.

The job at the call centre doesn’t involve sales work; I work for a not-for-profit community health organisation. My calls are mostly from clients wondering what time their nurse is coming or needing an unscheduled visit from a nurse due to an unexpected health crisis, or from members of the public wanting to find out how to go about becoming a client. Around me, as I take call after call, my colleagues do the same. We work in a bubble of chatter and noise: phones ringing; people laughing or raising their voices for a client who’s hard of hearing; people taking complaints; the lunch lady ringing her bell as she pushes her trolley between desks to sell food to anyone who didn’t bring their own lunch with them.

During each shift, I am allotted a thirty-minute lunch break at a stipulated time (which varies depending on what time my shift starts). There is a lunch room at the end of the corridor, with a toaster and a microwave and a dishwasher, but I rarely eat my lunch there. Though I’m proud to work for the organisation — though I enjoy the work and value what we all do there — I think of those thirty minutes as my chance to escape.

And so I wander outside the office with my lunch. Our office is on the fringes of the city, and just down the road from our building is a stretch of park land that runs between the main road and the railway track. I walk there each day, and despite the hum of traffic and the rattle of trains passing, it’s a peaceful time. Swallows dive in front of me; parrots chirp; magpies sing; mynah birds chortle.

You can’t go far in thirty minutes, and I walk briskly along the path on a designated route. Still, despite my hurry, there are moments enough in which I have the chance to notice the passing of the seasons. In the cold months of the year, the grass is long and wet and the trees sway in wild, wet winds, their branches silhouetted against the grey sky. In the hot months, the grass dies off and the sun beats down between the branches, and the birds murmur amongst themselves.

Today’s pictures come from one of those lunch breaks a couple of weeks ago: late July, early August. Officially, these months are still classified as winter, at least according to the Western calendar. I’ve heard, though, that Indigenous Australians traditionally mark the time differently, recognising more than four seasons each year — and on this walk I saw why. Despite the cold, blustery wind, and the wet grass, and the leaden clouds above me threatening squalls of rain, the native bushes along the path had begun to flower. Acacia trees were heavy with musty yellow blossom (as pictured in the top photo), and I came upon a couple of hardenbergia vines in full bloom, their vines resplendent with purple flowers (as pictured in the remaining photos).

Perhaps you recognise the words I’ve quoted at the top of this passage: I’ve quoted them before. I think the words bear repeating, here and elsewhere, which is why this is the first post in a new series on my blog — a series I’m entitling ‘Out and About’. In these posts, you’ll find pictures and thoughts that I’ve collected together after one of my frequent wanders. It’s not a new topic for my blog, really — just a new way of gathering these kinds of post together: a recognition of how much this part of my life means to me.

Walking is a form of hope. It’s also a form of joy. That’s how those lunchtime walks seem to me.

Tentacles

Other people’s words about … urbanisation

Here, town finished, and countryside began. You crossed over, from pavements and shops, towards copses and streams, and meadows full of grazing cows. The streets and the fields seemed to push at each other, the city trying to sprawl further out and the fields resisting. The planners and architects and merchants would obviously win. What force had buttercups and earthworms and cabbages against the need of human beings for dwelling places, against developers’ chances to make money? Alive as a strange creature in an aquarium, the city stretched out its tentacles, grew and swelled, gobbling the pastures and hedgerows that lay in its path. Fields were bought, and new rows of houses built, and then the process repeated.

from ‘The Walworth Beauty
by Michèle Roberts

I first started visiting and spending time in Aldinga Beach almost twenty years ago, when it was still — just, almost — a country town. Ever since then, the city has been creeping up on it. Sometimes I think the encroaching suburbs are like an oil spill, seeping down the slopes of the hills from the north, all the way into the Scrub. And so, though the rural world at Aldinga Beach is very different from the nineteenth-century English one Michèle Roberts describes in the passage above, still her words seem apposite.

But the Scrub is still alive and I still make time to go there on days off, and whenever I’m wandering there, I feel hope. I took the pictures in today’s post one morning in late July. Though the sky was grey and the temperature was chilly, the first breath of spring had wafted over the Scrub, as I hope you’ll see below.

In flower that morning were flame heath bushes …

… and …

… grass trees.

I saw the first shy showing …

… of guinea flowers:

There were green shoots everywhere …

… after the recent rains.

And there were other plants budding, too. Like this:

And this:

And this:

In the southwest corner of the Scrub, where the land slopes down towards the coast, the kangaroos were snoozing …

… although they weren’t best pleased when I disturbed them:

Further on, I caught a flash of gold from the corner of my eye. It was a golden whistler darting about the branches of a tree beside the sandy path.

Whistlers don’t sing at this time of the year, but their plumage is as glorious as ever (though unfortunately faintly blurred in my photos):

So, yes, the tentacles of the city are reaching out in South Australia.

But still, the last remnants of the pre-urbanised world like Aldinga Scrub live on.

Snatched phrases on … the bush

‘The bush flex[ed] its great, porous hide as we moved,
tiny and blissfully unimportant,
between its bristles.’

From ‘Hope Farm
by Peggy Frew

I’ve been out and about a lot again recently, on foot and on my bike. The photos in today’s post are from a stroll down south a few weeks ago, on one of the last days of June, before the winter rains began — finally, belatedly — to fall.

On this particular walk, I passed through an area where the bushland borders some new housing developments. Before those houses were built, the land had already been denuded of its natural vegetation: it was farmland for years, and then, when the land was sold off, it grew into bare, grassy paddocks.

And yet.

Despite the impact that humans have had on that land, still, as I walked over it, I swear I got a hint of Peggy Frew’s great, porous hide beneath my feet …

Leafless

Other people’s words about … winter light

The sun was like a moon in this country, and in its light I felt as if I was looking at everything through a pearl. It was cold and the trees had no leaves. I had never seen a leafless tree before.

from ‘Sleeping on Jupiter
by Anuradha Roy

I love this description by Anuradha Roy of a Northern Hemisphere winter, as seen through the eyes of a young Indian woman accustomed to living in the tropics. I remember feeling the same way myself when I left Australia in my twenties to travel through Britain, Europe and North America (and, later, elsewhere). For a year I lived and worked in Germany, as I’ve mentioned once before, in a small industrial town in Nordrhein-Westfalen, not far from Dortmund and Dusseldorf. To begin with, from November through to April, before my German was fluent enough for me to find another job, I worked in a factory.

Leafless tree on Gedville Street,
between the coast and the railway station

During those winter months in Germany, I rose each day just before six o’clock and walked through the dark streets of town to the station, where I caught a train and then a bus to the factory district. My shift started at around seven-thirty, but daylight didn’t filter through the glass panels of the workshop ceiling until well after nine-thirty. I left work at four o’clock — first back on the bus and then onto the train; then back on foot through the streets towards the fourth-floor apartment I shared with a German friend. By the time I reached the door that led from the street of our apartment building into the stairwell, the sky had darkened again.

I thought, as I shuttled from home to railway station to bus to factory and then back in reverse, that I might never see broad daylight again.

Dove in leafless tree

The trees that lined the street on which I lived during those months were European trees, native to the area, and so they were deciduous. Their leafless, bare branches formed stark silhouettes against the grey apartment buildings and the grey, clouded sky. It didn’t snow, but even in the few hours of daylight we were granted, the sun stayed hidden, a faded white ball in that streak of grey sky. Everything seemed cold and grey. I, too, felt cold and grey.

Leafless tree leaning into a house near Largs Bay School

Though Australia does have a few native deciduous trees, most native vegetation is evergreen. And so, even though the winters here in South Australia can at times feel very grey, most leafless trees — like the ones I photographed to accompany today’s post, all of which grow in the neighbourhood where I live — are imports from countries like Germany: cousins of those trees that lined the streets of the town where I worked all those years ago.

Leafless tree on the school oval
on Gedville Street

I’m a home-body these days. I love the Australian sun. I love the wide arch of sky and the shifting, glittering, restless ocean. I love the grey-green leaves of eucalypts, the drooping pods of acacia trees, the red bristles of bottlebrush flowers, the golden needles of the sheoaks. I couldn’t live anywhere else now. This is home to me.

Travelling brought me a lot of joy, though, and it taught me things I could never have learned if I’d stayed at home. My love for this place is a part of what my travels taught me, I think. Those bare-branched trees were a gift. They led me back home.

Even leafless trees don’t seem leafless here
when you look at them closely!

Snatched phrases on … the weather

‘Someone once told me it was bad blogging and boring writing
to wax lyrical about the weather but I can’t help it.
And I am not sorry.’

from Ruby and Cake blog,
this
post

Well, as you may have guessed by now, I’m with Ruby on this. I love waxing lyrical about the weather, and have been doing so, on and off, ever since I began writing this blog, back in April 2014.

And when I’m not waxing lyrical about the weather, I’m taking photographs in celebration of it instead. So, to continue the weather celebrations, here are some photos from one of my latest saunters out and about.

This particular jaunt took place in early June, a time of year when we expect rain and clouds and wind here in South Australia. But, as I’ve mentioned several times before recently, in my usual waxing-lyrical-about-the-weather mode, that’s not the weather we’ve had at all this June. This day was just one of a number lately that began cold, crisp and clear, and progressed into soft, still sunniness.

If I were to say anything more here about how clear and true the sun shone as I wandered through the wetlands that day, or about how the sunshine filled me with joy, I’d be venturing into waxing-purple territory. (That, I believe, is the stage that follows the waxing-lyrical stage.) So I’ll leave you to enjoy these photos without further ado.

Although PS Like Ruby, as far as talking about the weather goes, I’m. Just. Not. Sorry.

Out and about … but still reading!

I don’t have a quote for you today: just a link to a post by the lovely Sophie of Wholehearted Eats, whose healthy-cooking blog I often drop in and read. In her post, Sophie, someone who has experienced anxiety all her life, suggests creating an anxiety toolbox — a kit you can (metaphorically) carry around with you at all times, full of techniques and strategies you can use when and if you need to. I’ve often toyed with the idea of sharing some of the techniques that I’ve learned over the years to cope with anxiety, she writes, but never got around to it.

Till now, that is.

Vineyards

Head on over and see what you think. Perhaps you, like me, will find some of Sophie’s techniques helpful.

Meanwhile, as for me, I’ve been out and about a lot on my bike recently, exercise being one of the greatest feel-good strategies I know and keep in my own toolbox. The gorgeous sunny weather we’ve been having this autumn and winter has added to the joy I’ve felt getting on my bike.

Eucalypt and vines
The different shades of autumn

The photos in today’s post all come from one of my recent bike rides. It was a still, sunny day, and every moment of that ride was uplifting.

At the top of the hill
Sheoaks in golden bloom, vineyards and … my bike (of course)

I hope these photos leave you feeling uplifted, too.

A beautiful thing

Other people’s words about … appetite

To say that I ‘lost’ my appetite during those years would be a joke. On the contrary, I ate, slept, and breathed appetite. I thought about food constantly, pored over food magazines and restaurant reviews like a teenage boy with a pile of porn, copied down recipes on index cards: breads, cakes, chocolate desserts, pies with the richest fillings, things I longed for and wouldn’t let myself have. In truth, I had appetites the size of Mack trucks — driving and insistent longings for food and connection and bodily pleasure — but I found their very power too daunting and fearsome to contend with, and so I split the world into the most rigid place of black and white, yes and no.

from ‘Appetites
by Caroline Knapp

Appetite is a strange, fickle creature. I remember feeling, years ago, when I first read Caroline Knapp’s words in the passage I’ve quoted today, an overwhelming sense of recognition and kinship. I have always had a strong, keen appetite, and back then, when I read Knapp’s book, I felt ashamed of this fact; I fought my driving and insistent longings for food and connection and bodily pleasure.

I don’t feel that way now; my life is on a different keel. In fact, the periodic bouts of nausea I experience lead me to feel the very opposite. During these bouts of sickness, I would give anything — anything at all — to feel hungry.

Part of what I miss when my appetite is gone is the sense of anticipation that I, like all of us, experience with regards to food: the sense of looking forward to something I know will be pleasurable — whether we’re talking solitary pleasures here (sitting on the porch in the sunshine with a plate of cake on my knee and a pot of tea at my feet) or shared pleasures (a meal with family or friends). Anticipation, I realise now, is a pleasure in and of itself. Strip away anticipation and you strip away, with it, a great source of pleasure from your life.

Still, what I have learned is that there are other pleasures to anticipate, apart from food; other things to look forward to; other things, in a way, to hunger for, and then — finally — to savour. These days, the moment I start to feel a little better after a bout of sickness, the moment the nausea begins to fade, I make a big effort to stop languishing inside my house. I take a deep breath and then start seeking out, immediately, the things I know will bring me pleasure.

A while back, I quoted some words from Sarah Wilson about managing anxiety by (to paraphrase) simply doing it, leaving it, and moving on. Wilson’s words, I see, apply here, too. Anxiety, after all, is only one source of anguish: sickness is another. By not dwelling on our anguish, by actively making ourselves move on from it, we allow a sense of anticipation and pleasure to return to our lives.

We allow our appetite for life to flourish once again.

If I could go back in time and give my younger self advice now, I would counsel her to cherish her appetite rather than to be daunted by it (Knapp’s word). I would tell her that hunger and appetite are vital to life. I would tell her that hunger, like appetite, is a beautiful thing. And I would tell her to look up, out and around at the world. To savour the things she sees and experiences. To savour all the pleasures life has to offer.

I took the photos you see in today’s post on a recent trip to the Aldinga Beach/Port Willunga area. I had not been feeling particularly well in the days prior to this; I had slept poorly as a result; and though I’d planned a bike ride, I cycled slowly, feeling tired and not terribly fit.

Still, it was good to be out there. I had looked forward to that ride, and I enjoyed it. It felt good to be alive.

What, then, is this?

Other people’s words about … therapy

Sometimes I wonder why I come here [to see my psychoanalyst] when the coming is so iterative, so forced. Having to come here sometimes feels like the biggest problem I have. I feel like a lonely man visiting a brothel, the money changing hands, paying for understanding as some people pay for love. And just as that is not love, so this cannot be understanding. What, then, is it?

from ‘Aftermath
by Rachel Cusk

As I’ve mentioned here before, I spent several years in and out of therapy, being treated for anorexia and its aftermath. I will be forever grateful to the therapists I saw during those years. They treated me with respect, patience, warmth and compassion. And they listened. Oh, they listened.

But I stayed in therapy too long, I think. I believed at the time that I was seeking a cure for my constant sense of malaise. That cure seemed terribly elusive. Now I think it was elusive because, subconsciously, I knew there wasn’t one. What I was really reaching out for was understanding, and that is not something I found in therapy sessions.

Therapy is a strange process. It is, as Rachel Cusk says in the passage above, a transaction of sorts. When that transaction starts to make you feel worse rather than better, when you feel lonelier leaving the therapist’s office than you did on arriving, it’s time to stop. It really is as simple as that, though it took me some time to figure this out.

Post-therapy, am I still seeking understanding? Yes, of course — just like everyone else. Have I found it? Not really. Perhaps no-one ever does. What I have found, though, is solace. I find solace in pots of tea, and walks along the beach, and wanders through the bush. I find it in cakes I bake, and books I’m reading, and holidays I plan to go on. I find it in birdsong, and in leisurely bike rides, and in the company of friends and family and pets.

And I find solace in other people’s stories.

Tell me, then, where do you find solace?

Meadowlands

Other people’s words on … wandering

Musing takes place in a kind of meadowlands of the imagination, a part of the imagination that has not yet been plowed, developed, or put to any immediately practical use. Environmentalists are always arguing that those butterflies, those grasslands, those watershed woodlands, have an utterly necessary function in the grand scheme of things, even if they don’t produce a market crop. The same is true of the meadowlands of imagination; time spent there is not work time, yet without that time the mind becomes sterile, dull, domesticated. The fight for free space — for wilderness and public space — must be accompanied by a fight for free time to spend wandering in that space. Otherwise the individual imagination will be bulldozed over for the chain-store outlets of consumer appetite, true-crime titillations, and celebrity crises.

from ‘Wanderlust
by Rebecca Solnit

Most of you would know by now that one of the greatest pleasures in my life is wandering: along the beach, through the bush. We read a great deal these days about the value of high-intensity exercise (the dreaded HIIT), and though I understand the principle — short bursts of intense exercise, in order to get your heart going — I find the practice intimidating and somewhat soulless. I’m not interested in exercising purely to become ‘fit’, or to ‘get healthy’, or to try to do something epic.

What I’m interested in is wellbeing — a concept that includes mental, emotional and spiritual aspects as well as the more obvious physical ones.

That’s why I like to wander. Wandering, for me, can be a slow stroll through the bush, or it can be a steady march along the shore. Hopping on my bike and riding places — that’s a form of wandering, too. It’s about breathing in fresh air, moving through beautiful surroundings, looking around, and — yes — musing. As Solnit points out, it’s about being unfettered in time as well as space. Musing takes place in a kind of meadowlands of the imagination, she says.

Oh, yes.

So today’s round-up of photos comes from another one of my recent wanders in the bush, back at the end of April. It was a dull, still day, and not many of the plants along the trail were in flower. The bush seemed stripped of bright colour: it was all earthy greens and sandy browns. The birdsong was muted, too — the whistlers don’t call much at this time of year in South Australia; the shrike thrush songs are shorter and softer than in the warmer months. A crow croaked and muttered in the distance, and I heard snatches of broken magpie song.

But then I noticed the banksia trees, which were all in flower. I hadn’t seen them at first because I’d stepped in from a louder, brighter world beyond the trail, a world of fences and bitumen streets and painted houses. Banksia leaves are a dark, khaki green, and the flowers blend in with the surrounding vegetation, varying in colour from pale yellow, through light green, to drab brown. Their beauty is as muted as the birdsong I described above, and in order not to miss it — in order to appreciate it — you have to be willing to slow down. To stop. To muse.

And that is what I did.

A prayer

Other people’s words about … the view

At the back of the hotel was a garden. Along its edge ran an earthen pathway pillared by palms. it ended in a low iron gate. They had not noticed the gate before, but now they saw it opened directly onto the beach. Stepping through the gate, they were confronted by the white and blue of ocean and beach in limpid morning light. Bare-chested fishermen were pushing wooden boats into the surf, chanting prayers together for luck. Women in fluorescent knee-high saris walked past in pairs and threes, with fish-baskets on their heads.

From ‘Sleeping on Jupiter
by Anurahda Roy

First, an update: I didn’t go to Yorke Peninsula during my fortnight of annual leave as I’d planned, after all. For a variety of reasons, it was impossible to get there. Instead, I spent some time holidaying along the coast down south. So the view from the steps down to the beach was different from the one I’d anticipated, though it was still a view to revel in.

A view to revel in

I complained recently about my dread of autumn and winter, those months of the year I always think of as the grey months. But my complaints this year were premature. Sometimes in South Australia, in the early weeks of autumn, the wind dies off, giving way to still, sunny days; endless blue skies; cold, clear nights. That’s how it’s been here for the last four weeks. I could not have picked better weather for a holiday by the sea, despite my last-minute change in location.

One afternoon I took a walk heading south along Aldinga Beach, beyond the spot where cars are permitted to drive onto the beach to launch fishing boats. It was one of those days where the horizon — that mysterious line between the sky and the sea — seems almost invisible. A boat glided over the surface, somehow suspended between the two, and the headland in the distance was shrouded in a mist of sea spray. The sea changed colour as I walked, from opaque blue, to glassy blue, and then to silver.

Tyre tracks in the sand
Invisible horizon
Gliding boat
Sea spray shrouding the headland
Opaque blue
Glassy blue
Silver and shining

As I walked, I thought about the words I’ve quoted right at the top of this post. I write about the beach here on my blog as a place, always, of beauty and wonder: a place where I swim and stroll, wander and wonder. But that’s a very Western, privileged, twenty-first-century way of viewing it, isn’t it? The beach in the world Anurahda Roy describes — modern-day India — is another place entirely; and her sea is a different entity. In her world, the sea provides the means for people to strive to make a living, and the making of that living obscures the beautiful view.

I am lucky enough, mostly, not to feel the need to chant a morning prayer for luck, as the fishermen in Roy’s passage do. But if I were the praying type, I would utter a prayer of thanks for the view of the beach I had that day, and for every moment I got to spend by it.