Ubiquitous

Other people’s words about … fatigue

My legs, when I got up to go to the toilet or kitchen, felt light and shaky, far away from the rest of me …

Even speaking was too much. My words seemed pinned to the bottom of my jaw, and came out compressed and monosyllabic. I don’t remember crying much, but there was a dampness, as if moisture were constantly seeping through my skin, and sinking. As if everything inside me had become viscous, liquid, beholden to gravity and I was draining always to the lowest point; the soles of my feet, my buttocks, my back.

from ‘Anaesthesia’
by Kate Cole-Adams

The year I turned forty, I caught glandular fever (known by my North American readers as mononucleosis). It was a pretty typical case, I think: for the next year or so, I caught colds and viruses and coughs at the drop of a hat, and meanwhile I experienced a tiredness that — like the tiredness Kate Cole-Adams describes in the passage above, in a depiction of her own experience of adult-onset glandular fever — was beyond any kind of tiredness I had ever experienced before. It wasn’t tiredness at all, really: it was lethargy, lassitude, limpness, listlessness, languor — all those ‘L’ words, combined with a clammy, vaguely feverish kind of exhaustion. My limbs felt heavy and my head felt swirly and the floor seemed spongy beneath my feet.

Though the fatigue and exhaustion eventually, two or so years down the track, dissipated, I have found that even now, years later, I still get the occasional, sudden bout of glandular-fever-type fatigue. It always happens when I’m least expecting it and lasts for a few days, sometimes a week or more. If I think about it deeply enough, I am usually able to explain it by pointing to a higher than normal level of stress in my life.

I had one of those bouts again just recently. Serendipitously, I had a few days off between shifts at work, and so I decided to spend some time away in that place I love, Aldinga. I was sapped of energy and appetite: too tired to walk on the beach or catch up with family and friends as I’d hoped; too tired, even, to write or to bake. Instead, I lay on a sofa in a pool of sun, and read, and dozed, and waited for the fatigue to pass. I knew that it would. I just didn’t know when. (Actually, I still don’t know. As I write this post, a couple of weeks down the track, I’m still experiencing fatigue and unwellness. But it will pass, as all things do.)

The first day that I felt even vaguely up to it, I went for a wander in the Aldinga Scrub. I was still very tired, and so I took the walk slowly, following the path marked out by signposts for tourists, which takes you on a small loop: first south, parallel with the coast, then east towards the hills, then back northwards and west to the starting point. (Its official name is the Coral Lichen Circuit, and you can find more out about it here.)

It was late spring: whistlers burbled (mostly) unseen in the branches. The yellow months had passed, and now it was the time for blues and purples and pinks and whites. And everywhere that I walked there were twining fringe lilies growing. As the photos in this post illustrate, I found them peeking through the leaves and branches and stalks and branches of sea box bushes, and rock ferns, and mallee pea-bushes, and muntries, and sheoaks, and grass trees, just to name a few.

They are common native flowers in South Australia, I gather — neither delicate nor rare. And yet each time I saw one on my walk that day, I felt a little thrust of joy at their very ubiquity. It was partly to do with the fact that I was able to identify them; partly to do with the fact that I’d reached a point in the ebb and flow of my own exhaustion where I felt I had enough stamina to go on another of those wanders, however gentle that wander was; and partly, simply, to do with the lovely prettiness of the lilies themselves.

Perhaps the fringe lilies were a symbol for me that day, growing and twining — despite their appearance of delicate fragility — in amongst all the other greenery. Thriving, despite everything.

Or perhaps symbols are unnecessary here. Perhaps it was enough just to see them and enjoy them exactly for what they were.

Note:
I recently found a wonderful resource for anyone who is interested in learning more about the Aldinga Scrub. It is the Flickr account of the Friends of the Aldinga Scrub, which has hundreds of wonderful photos taken in the scrub, not only capturing but also identifying the native flora, fauna and fungi. Check it out here.

Out and about: after the rain

‘When you’re walking the view shifts and changes.
Walking’s a form of hope.’

from ‘The World Without Us‘
by Mireille Juchau

 

This year, July was exceptionally dry in South Australia. Then August blew in and it has been bitterly cold, windy and rainy ever since.

There is a manic wind whipping through the treetops today … the sort of wind that’s somewhat unsettling and leaves me feeling a bit scratchy, Belinda Jeffery writes in her August 5 entry in her wonderful cookbook-cum-nature diary The Country Coobook. And I know what she means. In the middle week of August, I spent a week on holiday near the coast down south, and much of the time the squalls of rain were so frequent and unpredictable, there wasn’t much of a chance for me to get out.

Rain in the vineyards

Still, one morning mid-week the sun shone between showers and I risked a walk. I headed down a path that skirted wetlands and vineyards (on one side) and bush (on the other side) and then turned south to follow the path back into the bush.

Flooded bush

The low-lying parts of the land along the trail had flooded. Beyond the reeds that bordered the flooded land, I saw trees with their trunks submerged, and waterbirds diving and swooping from branch to branch.

Submerged trunks

There was even a family of ducks.

If I crouched down to peek through the reeds, I could just see the green grassy banks rising above the flooded land, further within, beyond the path.

Is the grass always greener on the other side?

Once I’d walked far enough south, I turned west, deep into the bush, where there were no more floods, and where yellow blossom dotted the landscape (more about which in an upcoming post). But even as I walked, the sky darkened and the temperature dropped.

I made it home just before the next burst of rain …

Tentacles

Other people’s words about … urbanisation

Here, town finished, and countryside began. You crossed over, from pavements and shops, towards copses and streams, and meadows full of grazing cows. The streets and the fields seemed to push at each other, the city trying to sprawl further out and the fields resisting. The planners and architects and merchants would obviously win. What force had buttercups and earthworms and cabbages against the need of human beings for dwelling places, against developers’ chances to make money? Alive as a strange creature in an aquarium, the city stretched out its tentacles, grew and swelled, gobbling the pastures and hedgerows that lay in its path. Fields were bought, and new rows of houses built, and then the process repeated.

from ‘The Walworth Beauty‘
by Michèle Roberts

I first started visiting and spending time in Aldinga Beach almost twenty years ago, when it was still — just, almost — a country town. Ever since then, the city has been creeping up on it. Sometimes I think the encroaching suburbs are like an oil spill, seeping down the slopes of the hills from the north, all the way into the Scrub. And so, though the rural world at Aldinga Beach is very different from the nineteenth-century English one Michèle Roberts describes in the passage above, still her words seem apposite.

But the Scrub is still alive and I still make time to go there on days off, and whenever I’m wandering there, I feel hope. I took the pictures in today’s post one morning in late July. Though the sky was grey and the temperature was chilly, the first breath of spring had wafted over the Scrub, as I hope you’ll see below.

In flower that morning were flame heath bushes …

… and …

… grass trees.

I saw the first shy showing …

… of guinea flowers:

There were green shoots everywhere …

… after the recent rains.

And there were other plants budding, too. Like this:

And this:

And this:

In the southwest corner of the Scrub, where the land slopes down towards the coast, the kangaroos were snoozing …

… although they weren’t best pleased when I disturbed them:

Further on, I caught a flash of gold from the corner of my eye. It was a golden whistler darting about the branches of a tree beside the sandy path.

Whistlers don’t sing at this time of the year, but their plumage is as glorious as ever (though unfortunately faintly blurred in my photos):

So, yes, the tentacles of the city are reaching out in South Australia.

But still, the last remnants of the pre-urbanised world like Aldinga Scrub live on.

Snatched phrases on … the bush

‘The bush flex[ed] its great, porous hide as we moved,
tiny and blissfully unimportant,
between its bristles.’

From ‘Hope Farm‘
by Peggy Frew

I’ve been out and about a lot again recently, on foot and on my bike. The photos in today’s post are from a stroll down south a few weeks ago, on one of the last days of June, before the winter rains began — finally, belatedly — to fall.

On this particular walk, I passed through an area where the bushland borders some new housing developments. Before those houses were built, the land had already been denuded of its natural vegetation: it was farmland for years, and then, when the land was sold off, it grew into bare, grassy paddocks.

And yet.

Despite the impact that humans have had on that land, still, as I walked over it, I swear I got a hint of Peggy Frew’s great, porous hide beneath my feet …

Leafless

Other people’s words about … winter light

The sun was like a moon in this country, and in its light I felt as if I was looking at everything through a pearl. It was cold and the trees had no leaves. I had never seen a leafless tree before.

from ‘Sleeping on Jupiter‘
by Anuradha Roy

I love this description by Anuradha Roy of a Northern Hemisphere winter, as seen through the eyes of a young Indian woman accustomed to living in the tropics. I remember feeling the same way myself when I left Australia in my twenties to travel through Britain, Europe and North America (and, later, elsewhere). For a year I lived and worked in Germany, as I’ve mentioned once before, in a small industrial town in Nordrhein-Westfalen, not far from Dortmund and Dusseldorf. To begin with, from November through to April, before my German was fluent enough for me to find another job, I worked in a factory.

Leafless tree on Gedville Street,
between the coast and the railway station

During those winter months in Germany, I rose each day just before six o’clock and walked through the dark streets of town to the station, where I caught a train and then a bus to the factory district. My shift started at around seven-thirty, but daylight didn’t filter through the glass panels of the workshop ceiling until well after nine-thirty. I left work at four o’clock — first back on the bus and then onto the train; then back on foot through the streets towards the fourth-floor apartment I shared with a German friend. By the time I reached the door that led from the street of our apartment building into the stairwell, the sky had darkened again.

I thought, as I shuttled from home to railway station to bus to factory and then back in reverse, that I might never see broad daylight again.

Dove in leafless tree

The trees that lined the street on which I lived during those months were European trees, native to the area, and so they were deciduous. Their leafless, bare branches formed stark silhouettes against the grey apartment buildings and the grey, clouded sky. It didn’t snow, but even in the few hours of daylight we were granted, the sun stayed hidden, a faded white ball in that streak of grey sky. Everything seemed cold and grey. I, too, felt cold and grey.

Leafless tree leaning into a house near Largs Bay School

Though Australia does have a few native deciduous trees, most native vegetation is evergreen. And so, even though the winters here in South Australia can at times feel very grey, most leafless trees — like the ones I photographed to accompany today’s post, all of which grow in the neighbourhood where I live — are imports from countries like Germany: cousins of those trees that lined the streets of the town where I worked all those years ago.

Leafless tree on the school oval
on Gedville Street

I’m a home-body these days. I love the Australian sun. I love the wide arch of sky and the shifting, glittering, restless ocean. I love the grey-green leaves of eucalypts, the drooping pods of acacia trees, the red bristles of bottlebrush flowers, the golden needles of the sheoaks. I couldn’t live anywhere else now. This is home to me.

Travelling brought me a lot of joy, though, and it taught me things I could never have learned if I’d stayed at home. My love for this place is a part of what my travels taught me, I think. Those bare-branched trees were a gift. They led me back home.

Even leafless trees don’t seem leafless here
when you look at them closely!

Meadowlands

Other people’s words on … wandering

Musing takes place in a kind of meadowlands of the imagination, a part of the imagination that has not yet been plowed, developed, or put to any immediately practical use. Environmentalists are always arguing that those butterflies, those grasslands, those watershed woodlands, have an utterly necessary function in the grand scheme of things, even if they don’t produce a market crop. The same is true of the meadowlands of imagination; time spent there is not work time, yet without that time the mind becomes sterile, dull, domesticated. The fight for free space — for wilderness and public space — must be accompanied by a fight for free time to spend wandering in that space. Otherwise the individual imagination will be bulldozed over for the chain-store outlets of consumer appetite, true-crime titillations, and celebrity crises.

from ‘Wanderlust‘
by Rebecca Solnit

Most of you would know by now that one of the greatest pleasures in my life is wandering: along the beach, through the bush. We read a great deal these days about the value of high-intensity exercise (the dreaded HIIT), and though I understand the principle — short bursts of intense exercise, in order to get your heart going — I find the practice intimidating and somewhat soulless. I’m not interested in exercising purely to become ‘fit’, or to ‘get healthy’, or to try to do something epic.

What I’m interested in is wellbeing — a concept that includes mental, emotional and spiritual aspects as well as the more obvious physical ones.

That’s why I like to wander. Wandering, for me, can be a slow stroll through the bush, or it can be a steady march along the shore. Hopping on my bike and riding places — that’s a form of wandering, too. It’s about breathing in fresh air, moving through beautiful surroundings, looking around, and — yes — musing. As Solnit points out, it’s about being unfettered in time as well as space. Musing takes place in a kind of meadowlands of the imagination, she says.

Oh, yes.

So today’s round-up of photos comes from another one of my recent wanders in the bush, back at the end of April. It was a dull, still day, and not many of the plants along the trail were in flower. The bush seemed stripped of bright colour: it was all earthy greens and sandy browns. The birdsong was muted, too — the whistlers don’t call much at this time of year in South Australia; the shrike thrush songs are shorter and softer than in the warmer months. A crow croaked and muttered in the distance, and I heard snatches of broken magpie song.

But then I noticed the banksia trees, which were all in flower. I hadn’t seen them at first because I’d stepped in from a louder, brighter world beyond the trail, a world of fences and bitumen streets and painted houses. Banksia leaves are a dark, khaki green, and the flowers blend in with the surrounding vegetation, varying in colour from pale yellow, through light green, to drab brown. Their beauty is as muted as the birdsong I described above, and in order not to miss it — in order to appreciate it — you have to be willing to slow down. To stop. To muse.

And that is what I did.

The beast

Snatched phrases (on being present)

Do the anxiety. Then leave it there. This is our challenge.

from ‘First, We Make the Beast Beautiful: A New Story about Anxiety‘
by Sarah Wilson

Simple words, huh? They apply to all manner of ills, I think — not just anxiety. They are about staying in the present: doing the hard stuff when it comes up, not questioning it or agonising over it … and then leaving it behind and moving on.

There are no solutions to anxiety out there, Wilson argues further on: no cures or fixes. So you just do it …

… and then you leave it.

This makes great sense to me.

Today’s photos? They’re from one of my latest bushwalks, a couple of weeks ago: mid-March. It was a still, grey afternoon, and when I first began to walk, the colours seemed drab, and the birdsong was muted, and the air felt unkind and cold.

But as I wandered on, I began to see a few flowers despite the greyness, and I came upon a kangaroo, which stiffened at my bumbling approach and then bounded away. I heard the sea murmur somewhere through and beyond the thicket of trees, and a magpie began to carol, low and soft.

I had done my day, and I had left it there, and things were fine. Just fine.

In the middle of ordinary life

Other people’s words about … meditation

While I was [at Maharishi’s meditation course in the Alps] I managed to meditate for up to four hours a day, but back home it all seemed difficult again. And then, gradually, as I listened to the lectures it dawned on me that meditation was for recluses or people inclined that way. Prolonged practice could only result in a detachment from life that, although it might be better, I didn’t want. I didn’t want to become indifferent to anything, and as I watched those closest to Maharishi it seemed to me that they had this desire, gift, need — however you want to put it. I wanted to be in the middle of ordinary life trying to make the best of it even if — I could see more clearly now — it entailed my making the same mistakes many times. I didn’t want to give my life to anyone, I wanted to have it and use it and be an ordinary householder. So gradually I stopped. I think of Maharishi with great respect and affection, and I am sure that there is a spiritual hierarchy in which I am merely on the lower rungs. That was it.

from ‘Slipstream‘
by Elizabeth Jane Howard

I’ve written before about how I tried meditation recently (again), before deciding, finally, that it didn’t work for me. I don’t want to bore you by repeating myself endlessly on this blog; please feel free to read my older posts about the topic if you’re interested. Most particularly, what has worked for me, post-meditation, has been learning to spend my days looking outward rather than inward.

I do particularly like Elizabeth Jane Howard’s spin on the theme, though. That’s why I’m revisiting it today. Perhaps, when she wrote the words above, meditation wasn’t considered to be the cure-all that it often is now; perhaps, for that reason, her words were less transgressive than they seem to me as I read them today. Still, I find her words wise and humble and filled with gratitude. Ironic, isn’t it? Those three things — wisdom, humility, gratitude — are all things we are often told we may develop through practising meditation.

Tea for one —
an ordinary pleasure,
all the more worth treasuring for its ordinariness

Like Howard, the older I get, the more I realise how attached I am to life — and how much I want to stay attached. My days are filled with petty, mucky angst, and I like them that way. Yes, I have bad days — days when my head aches, and my stomach churns, and my throat crawls with a hot kind of sickness and I can’t figure out why; days when my thoughts seem fevered and panicked and tumbling and disconnected; days when it takes all my effort to get dressed for work, and go in, and sit at my desk, and stay seated there, and stay still, oh, just stay still.

Still, even as I wait the bad days out, not knowing how else to get through them, I find myself wanting, in my strange, fierce way, to hold onto them. Because, like Howard, I want to be in the middle of ordinary life trying to make the best of it.

It’s about honouring life, really, isn’t it? That’s what I want to strive for. That’s all. That’s really all.

When the wall comes down

Other people’s words about … the view

When I was about fourteen or so, I studied a poem in school by David Campbell, called ‘On the Birth of a Son‘. It was a sonnet, and I didn’t know much about sonnets, except that Shakespeare wrote a lot of them. It never occurred to me that a contemporary poet might write one.

This sonnet by David Campbell has stayed in my mind ever since. It remains one of my favourite poems. Here it is, in its entirety:

The day the boy was born, the wall fell down
That flanks our garden. There’s an espaliered pear,
And then the wall I laboured with such care,
Such sweat and foresight, locking stone with stone,
To build. Well, it’s just a wall, but it’s my own,
I built it. Sitting in a garden chair
With flowers against the wall, it’s good to stare
Inwards. But now some freak of wind has blown
and tumbled it across the lawn — a sign
Perhaps. Indeed, when first I saw the boy,
I thought, he’s humble now, but wait a few
Years and we’ll see! — out following a line
Not of our choice at all. And then with joy
I looked beyond the stones and saw the view.

On the face of it, this poem is about becoming a parent — the fears new parents have; the limitations parenthood imposes on their lives; the unexpected, unsettling joys it rewards them with. So it might seem strange that Campbell’s words have always resonated with me, though I have chosen, deliberately, never to become a parent.

But that’s the thing about great poems: they are universal. They manage to strike a chord in different people at different times for different reasons.

For myself, every time I read this poem I am moved by the contrast the poet makes between the act of looking inward — at his safe, pretty, cosy life — and the act of looking up, out, to glimpse a view of the world, and his life, beyond.

The view beyond. Recently, I went on a holiday in Yorke Peninsula. I returned to one of my favourite spots, following a long, undulating, unpaved road to get there — one that is corrugated and dotted with puddle-holes, dusty with sand stirred up by other passing vehicles, and lined with dense thickets of bush where brown snakes lie coiled, sleeping.

Each day I passed my time the way I always pass my time there. Each day I woke to the same view.

But it is a spectacular view: of open skies, of wide seas, of sprawling cliffs and rolling sand dunes. It is a view of a life beyond the life I normally lead. It is a view that sets me free.

I live a small life: small things give me pleasure. I consider myself, mostly, lucky to be able to live this way. And yet it’s good to escape from time to time: to look up and out and beyond.

And to see, again, the beautiful view.

Notes

You can find a link to this poem here and here.

Inhabitant

Other people’s words about … noticing

Over the last year I have discovered a passion for birds and wildflowers in particular, along with the ever-present kangaroos. I love the texture of bark, the colour of leaves and mosses, I’m utterly fascinated with the fact that I can walk around our small patch of natural bushland each day and find something I’ve never noticed before. Or find something I have noticed before, but it catches my eye for a different reason.

from ‘Fifteen Acres: A Small Slice of Paradise‘ blog
by Lisa from Central Victoria, Australia

I came across Lisa’s blog only recently and instantly realised she is a kindred blogger. Her blog documents her growing understanding of, knowledge about, and love for all the species of native flora and fauna that live on her block of land in rural Central Victoria. I get the feeling that Lisa has learned about her patch of land simply by walking through it and observing.

One of my favourite parts of the world in my state is Aldinga Scrub. I didn’t even know about the scrub’s existence until I was well into adulthood: it was the beach nearby — with its beautiful cliffs, its blue waters, its fish-inhabited and bird-dotted reef, its wide sands — which initially attracted me.

The first time I walked through the Aldinga Scrub, I was just curious. I had heard that it was the last remnant of original coastal bushland in South Australia, and so I wanted to see what it was like. A year later, going through another phase of feeling inexplicably agitated and uncomfortable in my own skin, I decided to try walking there more often. I thought that, if I made the effort to look outwards at the world around me instead of looking inwards into my own seething internal landscape, I might find solace.

And I did.

A small kind of miracle happened as I revisited the Scrub again and again. As I wandered, I began to wonder. As I wondered, I stopped. As I stopped, I observed. As I observed, I noticed, as Lisa puts it. And then, at last, I started to see and to learn.

Something else happened, too. I began to inhabit the world around me during those walks. Inhabitation — it’s a powerful word. Maybe it’s pretentious. Maybe it’s corny? And yet that’s how it feels.

It never stops, this seeing, learning, wondering, inhabiting. That’s another kind of miracle.

The pictures in this post are photographs I’ve taken over the years on my many visits to, and walks through, the Aldinga Scrub. Here you can see it in its many moods, its many seasons, its many tempers. I don’t know if my photographs can convey the wonder I felt as I took them, or the remembered sense of discovery I feel now when I return to them, but I hope that they convey, at least, the deep joy that my wandering has brought me.

That’s the thing, you see — noticing is both a humble and a joyful process. It’s a privilege to inhabit this kind of joy.