A breakfast of clouds and chocolate

Other people’s words about … what works

Chocolate at breakfast has always seemed wrong to me somehow. It seemed too decadent and lusty, entirely out of place, like watching a sex scene on television when your parents are in the room. But I have now spent eight mornings eating chocolate granola for breakfast, and I have concluded –- with all due gratitude to [my husband] Brandon, my personal granola pusher –- that chocolate is, once and for all, perfectly acceptable at any time of day. I had been a doubter for so many years, but now, good lord, I get it. And I think this revelation might, quite possibly, be the cosmic purpose of our marriage.

From ‘All We Ever Really Want to Do
by Molly Wizenberg of Orangette blog

I came to Molly Wizenberg’s blog only recently, many years behind most people. There are so many cooking blogs out there in the internet-world now, and so many of them are so beautiful, that it is easy to feel overwhelmed, or bored, or cynical. Moreover, the idea of using a recipe to introduce a post that discusses a theme entirely unrelated to food — in other words, to discuss life — has become such a common approach amongst food bloggers that it seems to me to be verging on the clichéd. But Molly was one of the early bloggers to take this approach, and she writes well, which makes all the difference. I will be reading her blog again, I’m sure.

As for chocolate at breakfast — well, why not? A therapist I used to see once said to me, as I agonised over how to live my life better (or rather, how not to live it so very, very badly): Life is short. Do what works. Though I’ve left much of his counsel far behind, I think about these particular words of his from time to time. Life is short, indeed. If chocolate works, then eat it. Please.

(Alternatively, you could try cake. Cake never fails for me.)

Meanwhile, today is my first day of two weeks’ annual leave. I currently have two part-time jobs, so time away from both of them simultaneously can be hard to pull off. The next fortnight feels incredibly precious to me.

For some of that time, I plan to go to Yorke Peninsula again. Autumn is in full swing now: my holiday there will be different from my last trip to Yorkes, back in February. There will be clouds; there will be rain; there will be wind. It will be too cold to swim, so I’ll walk miles down the beach and along the clifftops. I’ll sleep late into the morning and go to bed early at night. And I will read.

I’ll read.

I’ll read.

Afterwards, I’ll come home grateful for heaters and hot showers, and ready — already — for the next trip, whenever that happens to be.

I don’t know if, like Molly, I’ll be eating chocolate for breakfast while I’m away. It doesn’t matter. Life is short, and these are the things that work for me. That’s why I do them.

All in all, it’s not such a bad way to live.

The big ‘I’

Other people’s words about … the view

Sit. Quietly. Turn your awareness to your heart space.

Now imagine you’re sitting on a small wooden bench with yourself. Imagine you’re doing so in that space in the centre of your chest. There you are, sitting to your right, the little nattering humanoid that you are, berating yourself for eating too much at lunch and debating whether to hang the washing out or not. This little nattering self is your little ‘i’. You (the big ‘I’) can watch it all. Yep, there you are, sitting quietly, looking out at a view, over treetops down to an ocean. On your little bench. Together. You’re just hanging, nowhere to go, nothing to do. The two of you …

From ‘First, We Make the Beast Beautiful
by Sarah wilson

It was my friend and fellow blogger, Anne, who first alerted me to the appeal of benches — I mean, real benches, in real life. In her ‘Bench Series‘, she posts photos of benches that she’s snapped from all over the world. I’d never really looked at benches before, except as convenient things to sit on while I rested and took a moment to enjoy the view before me. Now I find myself noticing them (and photographing them) all the time.

The kind of bench Sarah Wilson describes in the passage I’ve quoted above, though, is a metaphorical bench, one that you can only find within yourself. It’s a place where you can sit while you encounter, and learn to accommodate, your two selves: the busy, superficial, language-oriented self that churns out thoughts night and day, and the deeper, quieter, wordless self that lies beneath all the nagging chatter.

The idea of the two selves isn’t unique to Wilson. It’s an idea common to many systems of thought, one we’ve all become more familiar with since the recent popularisation of mindfulness-based practices and therapies. But I particularly like the way she uses the image of sitting on a bench to explain it. It’s a simple, vivid, accessible reminder of how easy it is to get caught up in (and believe) your own thoughts.

A thought, after all, is only that: a thought. It may be true; it may not. Thoughts and the truth exist independently of each other. When I first came across this idea (here), it seemed both counterintuitive and revolutionary to me. I’m still grappling with it.

Wilson again:

And then it might occur to you that your little mate ‘i’ is just that — a little mate sitting next to you. And that this Big ‘I’ is who you really are. It feels deep and close and yet so vast.

Okay, I’ll admit I winced, at first, when I read these words. First, I’m not sure that the quieter self (the one Wilson calls the Big ‘I’) is deep or close or vast — or, indeed, in any way somehow ‘better’ than any other part of our self. I think that it just is.

Second, I was troubled by her use of the phrase little mate both to describe the thinking self, and to distinguish that self from the non-thinking self. I found the phrase overly colloquial, like some kind of condescending attempt to make a difficult concept more user-friendly to her less educated readers. But I have slowly come to feel the opposite way about her wording. The word mate implies friendship: it implies love, acceptance, forgiveness. Also fun. That’s helpful, I think. Why vilify a part of yourself, when you can instead smile and make friends with it?

Wilson uses meditation to find her bench. As you know, I don’t. But I don’t think that matters. What matters is that you know the bench exists — and that you know how to find it, however you get there.

And whether or not your prefer your benches real or whether you prefer them metaphorical, I wish you many sun-dappled, peaceful benches of your own in your life, wherever you happen to be.

Epic

Other people’s words about … sweat

‘Swagger’ might be common jargon now, but let’s not confuse the situation. Swagger is earned. It can be grimy or graceful. It can be innate, but it’s also finessed. It’s the feeling that makes you sit a little taller and reinforces your backbone. We sweat with swagger when we infuse a shameless confidence into movement. To sweat with swagger is to redefine what it means to be an athlete and create unapologetic greatness along the way. When we sweat with swagger, we test the limits of human potential. When our footsteps are powered by motivation and a strong community, the cadence is a drumbeat to doing something epic. Sweat is magic. Swagger is the glisten.

from ‘Shut up and Run
by Robyn Arzón

First, a story of my own, before I address the words I’ve quoted above.

The day before Easter, I woke with my stomach roiling. It was my first official day off work for a while, and when I pulled the curtains back from the window above my bed, I saw clear skies and sunshine through the glass. Lying there in bed, a little before seven o’clock, I felt every part of me rebel at the thought of languishing the day away inside, sprawled out on the sofa, feeling ill.

And so I got up, and I pulled on my oldest pair of trousers — the pair with the faint bike-chain stain on the left leg. I threw my camera and some spare coins into my backpack, and I got on my bike and rode away from the house.

The moment I started cycling, I could feel something inside of me begin to unfurl. I am a tense person, and mostly this tension is a mental thing, but it manifests itself in me physically, too: in my muscles. This is something I have only just begun to realise. I had been sore for days before this bike ride, my right hip aching from stooping over the computer in the office, the muscles in the hollow of my back raw from constantly bracing myself (against what? staying still?), my stomach queasy and unsettled.

So I pedalled slowly. Gently.

The route took me south-west — first along the coast, past two jetties; then south-east a little way,  where the coastal road came to a dead end. Then, when the coastal road started back up again, I turned back west and cycled alongside the sea once more, past the third jetty. I rode with my head up, glancing about me: at the wide, cloudless sky, and the opal-coloured sea, and the faint line dividing the two of them. Lycra-clad cyclists sped by me in a whoosh of tyres and sweat — mostly men, some women; most of them younger than me, but some older — and I said, ‘G’day’ to each one of them and gave them a little smile of greeting and acknowledgment, though I’m not sure that any of them heard me or noticed.

When I got to the fourth jetty (the one pictured in most of the photos in today’s post) I stopped and parked my bike. I wandered across the main road to the supermarket and bought some dried-fruit-and-nut mix, and then I dropped into my favourite café at that particular beach and ordered a take-away cup of tea. They’ve recently started selling tea made from leaf tea instead of teabags there, even for take-away drinks, which is a little thing, I know, but it makes me very happy. I carried my lidded red cardboard cup of too-milky leaf tea back across the road and plopped myself down in the middle of the foreshore square. And there I sat, cross-legged on the sun-warmed grass, nibbling my fruit and nuts, sipping my tea, looking (and looking) at the sea.

In a few weeks’ time, the grass in that foreshore square will be wet with rain, and a cold wind will whip between the lamp-posts up over the grey roof of the pavilion. I contemplated this a while, stretching my arms out behind me, resting my weight back, feeling the blades of grass tickle my palms. The beach was only a few steps away from where I sat on the grass, and I could see the jetty pylons reflected in the water, and I’ve said it once already in this post, but little things like that — they make me very happy indeed.

So what has this to do with the words I quoted at the beginning of this post? There was a bit of sweat involved in my bike ride, sure, but there was no swagger. I cannot say I moved with shameless confidence or unapologetic greatness. I was motivated, certainly, but I did nothing epic or magic. I am certain I did not glisten.

Thank goodness.

I do not wish this post to be unkind. I do not wish to say, as Arzón herself says many times throughout her book, I call bullshit on her words. But then there’s this:

Our inner monologue can turn can’t into can and dreams into realities. Extinguish doubt with action. Let’s write the story that says we are a little better than yesterday. We can push ourselves to where we want to be. It’s going to take a little sweat, though. Happy is something you do, baby, and only you are responsible for your happiness. Life is happening right now, so stop making up excuses and tell me, what do you want your story to be? Do you want to be a runner? Have you always dreamed of completing a marathon? Whatever it is, write it down, look back on it, and own it.

These sentences — sentences like this — worry me. Arzón’s thoughts are not unique; her words are a part of a general conversation, one that I hear around me almost every day. And it is a conversation I can’t help fretting about. I am alarmed when I hear someone confuse athletic prowess with personal greatness. Or when I hear someone link the idea of their becoming a better person, of their living a better life, with the act of slipping on a pair of running shoes. Or when I hear someone use words and phrases like ‘strive’ and ‘focus’ and ‘dedication’ and human potential (that last is Arzón again) to describe, not acts of goodness, let alone greatness, but essentially self-centred feats of fitness and strength, speed and endurance.

I decided to do one thing with my life — epic shit — and I want you to come along for the ride, Arzón writes, of her long-distance running. Maybe I’m wrong, but those words make me feel empty and sad.

Having said that, I also do not wish this post to turn into a lecture, or a rant. I do not wish to moralise. So I will just say this: I took my bike ride that morning slowly, because that was what the day asked of me, and what my life seems to be asking of me generally right now — regardless of my dreams, regardless of whatever kind of story I might prefer to write about myself. It was a gentle ride, and I felt gentler for it afterwards (though still somewhat unwell).

And that, I think, is how I want to live out my days: gently. Slowly. With kindness, both to myself and to others. With humility.

Tell me, am I alone in this? How do you want to live?

Snatched phrases (on terror)

In the actual moment, you do not have a choice.
Grace finds you.
Acceptance hunts you down.

From ‘The Violet Hour: Great Writers at the End
by Katie Roiphe

Forgive me, but I’ve pulled Roiphe’s words out of context here. She is talking, specifically, about death: her fear of it, and her admiration of the way others face it. I don’t have the same preoccupation with death — or not yet, anyway: not in my mid-forties. I like to hope I have some way to go before it crosses my path.

Still, sometimes I think that fear is the great equaliser. Maybe you get through the terror because you have to get through the terror, Roiphe writes. It’s the same with all great fears, isn’t it?

Grace, acceptance, resilience, surrender — these are all things I’ve touched on before on this blog (here, for example, and here). May they come to you, too, in your moments of greatest fear: may they be your companions along the way.

In the middle of ordinary life

Other people’s words about … meditation

While I was [at Maharishi’s meditation course in the Alps] I managed to meditate for up to four hours a day, but back home it all seemed difficult again. And then, gradually, as I listened to the lectures it dawned on me that meditation was for recluses or people inclined that way. Prolonged practice could only result in a detachment from life that, although it might be better, I didn’t want. I didn’t want to become indifferent to anything, and as I watched those closest to Maharishi it seemed to me that they had this desire, gift, need — however you want to put it. I wanted to be in the middle of ordinary life trying to make the best of it even if — I could see more clearly now — it entailed my making the same mistakes many times. I didn’t want to give my life to anyone, I wanted to have it and use it and be an ordinary householder. So gradually I stopped. I think of Maharishi with great respect and affection, and I am sure that there is a spiritual hierarchy in which I am merely on the lower rungs. That was it.

from ‘Slipstream
by Elizabeth Jane Howard

I’ve written before about how I tried meditation recently (again), before deciding, finally, that it didn’t work for me. I don’t want to bore you by repeating myself endlessly on this blog; please feel free to read my older posts about the topic if you’re interested. Most particularly, what has worked for me, post-meditation, has been learning to spend my days looking outward rather than inward.

I do particularly like Elizabeth Jane Howard’s spin on the theme, though. That’s why I’m revisiting it today. Perhaps, when she wrote the words above, meditation wasn’t considered to be the cure-all that it often is now; perhaps, for that reason, her words were less transgressive than they seem to me as I read them today. Still, I find her words wise and humble and filled with gratitude. Ironic, isn’t it? Those three things — wisdom, humility, gratitude — are all things we are often told we may develop through practising meditation.

Tea for one —
an ordinary pleasure,
all the more worth treasuring for its ordinariness

Like Howard, the older I get, the more I realise how attached I am to life — and how much I want to stay attached. My days are filled with petty, mucky angst, and I like them that way. Yes, I have bad days — days when my head aches, and my stomach churns, and my throat crawls with a hot kind of sickness and I can’t figure out why; days when my thoughts seem fevered and panicked and tumbling and disconnected; days when it takes all my effort to get dressed for work, and go in, and sit at my desk, and stay seated there, and stay still, oh, just stay still.

Still, even as I wait the bad days out, not knowing how else to get through them, I find myself wanting, in my strange, fierce way, to hold onto them. Because, like Howard, I want to be in the middle of ordinary life trying to make the best of it.

It’s about honouring life, really, isn’t it? That’s what I want to strive for. That’s all. That’s really all.

Darkness encroaching

Other people’s words about … winter

Minutes after that the sun came out: brilliant, stunning us all. Still, it was no surprise when we were let out of school a half hour early due to the windchill. I made my way home from the bus stop at a rigid trot. I crunched along the snow-packed trail, felt the wind come off the lake in blasts, heard the pines groan and creak overhead. Halfway up the hill, my lungs started to feel raggedy. My face changed into something other than face, got rubbed out. When I finally got to the top of the hill, when I slowed down to brush ice from my nose, I turned and saw a puff of exhaust across our lake. I had to squint against all that white to make it out.

From ‘History of Wolves
by Emily Fridlund

Many years ago, I spent a winter in Michigan in the USA. For a whole month, the temperature did not lift above zero degrees Celsius. Having lived in South Australia most of my life, I had never seen a lake freeze over before. I walked across the surface of the frozen water, and grasped for the first time the meaning of the term ‘windchill’, a term I realised I had never understood before. A little way further out, a fisherman sat in a folding camp chair with his line cast down into a carved-out pool at his feet. I thought of taking a photograph, but my hands grew numb in the few seconds it took me to take off my gloves and fiddle with the lens on my camera. How can you grow so cold so quickly? It didn’t seem possible.

My American friends, knowing my love of ice cream, suggested taking me to the ice cream parlour in their local town, but it was shut down for the winter. We did a quick march up and down each side of the main street to look at the ice sculptures standing outside the shops. I kept expecting them to melt. I am Australian: I expect ice to melt. That’s just what it does.

For me, Emily Fridlund’s words, which I’ve threaded above and below throughout this post, capture the essence of that winter I spent in the northern hemisphere.

Overhead each afternoon we could hear the Canada geese coming back. We could hear them giving directions, labouring through wind currents, setting down their Vs. When the sun had just about set, we turned around, Paul lagging, getting farther and farther behind, so as the day grew truly cold –- miniature winter setting in, the way it does at night in April –- I put the backpack on … and we headed back toward his house on the lake.

What a lovely phrase, don’t you think?: Miniature winter.

Here in South Australia, where our climate is temperate, we don’t have four distinct seasons. Autumn is the beginning of what I always think of as the grey months. Our native trees are mostly evergreen, so they don’t shed their leaves; the weather simply grows windy, rainy and cold. As winter approaches, the days grow greyer still, and the hours of daylight shorten. The sky seems to sink lower over the earth, closing everything in. The world grows monochrome.

But then, in the middle of March, the temperature shot up to fifty and miraculously stayed there. Within a couple of weeks, the south slope drifts had eroded to stalagmite pillars. A wet sheen appeared across the surface of the ice, and in the late afternoons you could hear the whole lake pop and zing. Cracks appeared. It was warm enough to gather wood from the pile without mittens, to unfreeze the latches on the dogs’ chains with the heat of your fingers.

This time of the year — the first days of March, the very beginning of autumn — I always grow nostalgic for summer. Down the road at the beach, the sea is still warm enough to swim in, and the sand crumbles soft and dry and warm beneath my bare feet. A sense of urgency comes over me as I look up at the upside-down bowl of blue sky above me. I murmur spells at it, trying to make it stay.

The grey months are coming but not yet, not yet.

Note:
The pictures accompanying today’s posts are photos I’ve taken over the last few years during the South Australian winter. It may look as though I used black-and-white film, but I didn’t. That’s just the way it is.

When the wall comes down

Other people’s words about … the view

When I was about fourteen or so, I studied a poem in school by David Campbell, called ‘On the Birth of a Son‘. It was a sonnet, and I didn’t know much about sonnets, except that Shakespeare wrote a lot of them. It never occurred to me that a contemporary poet might write one.

This sonnet by David Campbell has stayed in my mind ever since. It remains one of my favourite poems. Here it is, in its entirety:

The day the boy was born, the wall fell down
That flanks our garden. There’s an espaliered pear,
And then the wall I laboured with such care,
Such sweat and foresight, locking stone with stone,
To build. Well, it’s just a wall, but it’s my own,
I built it. Sitting in a garden chair
With flowers against the wall, it’s good to stare
Inwards. But now some freak of wind has blown
and tumbled it across the lawn — a sign
Perhaps. Indeed, when first I saw the boy,
I thought, he’s humble now, but wait a few
Years and we’ll see! — out following a line
Not of our choice at all. And then with joy
I looked beyond the stones and saw the view.

On the face of it, this poem is about becoming a parent — the fears new parents have; the limitations parenthood imposes on their lives; the unexpected, unsettling joys it rewards them with. So it might seem strange that Campbell’s words have always resonated with me, though I have chosen, deliberately, never to become a parent.

But that’s the thing about great poems: they are universal. They manage to strike a chord in different people at different times for different reasons.

For myself, every time I read this poem I am moved by the contrast the poet makes between the act of looking inward — at his safe, pretty, cosy life — and the act of looking up, out, to glimpse a view of the world, and his life, beyond.

The view beyond. Recently, I went on a holiday in Yorke Peninsula. I returned to one of my favourite spots, following a long, undulating, unpaved road to get there — one that is corrugated and dotted with puddle-holes, dusty with sand stirred up by other passing vehicles, and lined with dense thickets of bush where brown snakes lie coiled, sleeping.

Each day I passed my time the way I always pass my time there. Each day I woke to the same view.

But it is a spectacular view: of open skies, of wide seas, of sprawling cliffs and rolling sand dunes. It is a view of a life beyond the life I normally lead. It is a view that sets me free.

I live a small life: small things give me pleasure. I consider myself, mostly, lucky to be able to live this way. And yet it’s good to escape from time to time: to look up and out and beyond.

And to see, again, the beautiful view.

Notes

You can find a link to this poem here and here.

On asides

Other people’s words about … other people

Some writers describe nature beautifully; some express their characters’ inner lives with great insight and pathos; some describe people pithily. I came across two writers of the latter kind recently.

How’s the following for a description of someone, for example?

He had the countenance of someone who’d weathered a thousand tiny insults; they were etched into the lines of his forehead and cheeks. He had the drawn, inelastic face of either a serious smoker (with no time for the inconvenience of food) or a fastidious vegan whose pursuit of a healthy lifestyle had left him on the verge of sickness.

from ‘A Smell of Burning: The Story of Epilepsy
by Colin Grant
(p. 2)

Colin Grant’s book is a memoir about life with a brother who lived with, and ultimately died from, epilepsy. It’s also a history of epilepsy’s treatment (both cultural and medical) over the last two millennia. But it was Grant’s descriptions of people which really held me.

He held disgust in his nose, a magnificent diaphanous beak with thread-like blue veins and tobacco stains on the nostril hair and dividing septum, usually slightly cocked and in a permanent sneer.
(p. 16)

After I’d finished reading A Smell of Burning, I moved on (in a completely non-sequitur fashion) to Angela Carter. I’d never read any of her novels before, though people had told me over and over that I should. I’m still only partway through The Magic Toyshop, but already, I’m relishing Carter’s descriptions of the characters who populate her story.

Here she is on five-year-old Victoria:

Victoria had no sense of guilt. She had no sense at all. She was a round, golden pigeon who cooed. She rolled in the sun and tore butterflies into little pieces when she could catch them.
(p. 6)

And here’s her description of twelve-year-old Jonathan:

Jonathon ate like a blind force of nature, clearing through mounds of food like a tank through the side of a house. He ate until there was no more to eat; then stopped, put knife and fork or spoon and fork together neatly, wiped his mouth with his handkerchief and went away to make model boats.
(p. 4)

Meanwhile, when Melanie, the fifteen-year-old protagonist of Carter’s story, first meets Finn, she watches him from afar before he notices her. When she does capture his attention, he fixes his gaze upon her before speaking:

His eyes were a curious grey green. His Atlantic-coloured regard went over Melanie like a wave; she submerged in it. She would have been soaked if it had been water.
(p. 38)

These are snatched phrases, I guess, more than anything. But that’s the thing about the experience of reading: it’s not just about plot, or emotion, or catharsis. It’s about the little things, too: the words and the phrases; the asides and the diversions. The sentences I’ve quoted above aptly capture the essence of the people they’re depicting: they made me smile in recognition (and wry admiration) and then re-read them, just in case I didn’t miss anything. And, like the characters they’re describing, they stayed in my mind long after I’d put the books aside to get on with the business of my day.

They stayed in my mind. I can think of no greater praise for someone’s ability to write — and no greater reason to keep on reading — than that.